Best 7 Red Curried Eggplant Soup Recipes

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Indulge in the vibrant flavors of Southeast Asia with this culinary journey through red curried eggplant soup recipes. From classic Thai to contemporary fusion, these delectable soups offer a symphony of tastes, textures, and aromas. Savor the rich, creamy texture of coconut milk, balanced by the spicy kick of red curry paste. Discover the umami depth of eggplant, perfectly complemented by an array of aromatic herbs and spices. Whether you prefer a traditional preparation or a more innovative twist, these recipes will tantalize your taste buds and transport you to the heart of Southeast Asian cuisine.

Let's cook with our recipes!

RED THAI COCONUT CURRY WITH EGGPLANT



Red Thai Coconut Curry with Eggplant image

This version of Thai curry is made with light coconut milk and has a third of the calories and fat. For a milder taste, substitute green or yellow Thai curry. Serve hot over basmati rice.

Provided by at4605

Categories     World Cuisine Recipes     Asian     Thai

Time 1h15m

Yield 4

Number Of Ingredients 11

1 (12 ounce) package extra-firm tofu
2 (14 ounce) cans light coconut milk
2 tablespoons Thai red curry paste
1 medium eggplant, cut into 1-inch cubes
1 large onion, chopped
1 medium red bell pepper, cut into thin strips
2 tablespoons packed dark brown sugar
1 tablespoon tamari
1 tablespoon rice vinegar
1 teaspoon salt
1 (10 ounce) package frozen peas

Steps:

  • Wrap tofu in several layers of paper towels. Place in a colander in the sink. Set a plate on top of tofu and weigh down with a large, heavy can. Let stand for at least 20 minutes.
  • Meanwhile, shake cans of coconut milk well prior to opening. Pour 1/2 of 1 can into a large saucepan. Bring to a simmer over medium heat. Whisk in curry paste until well blended. Add eggplant, onion, and bell pepper, stirring well with a rubber spatula to prevent breaking of tender eggplant during cooking.
  • Stir remaining 1 1/2 cans coconut milk, dark brown sugar, tamari, rice vinegar, and salt into the saucepan. Mix well. Increase heat and bring to a boil. Reduce heat to low and simmer until thickened, about 20 minutes.
  • Unwrap tofu and cut into bite-sized cubes. Stir into curry mixture. Cook until heated through, about 5 minutes. Add peas and cook until warm, 1 to 2 minutes more.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 36.2 g, Fat 26.4 g, Fiber 9.1 g, Protein 17.5 g, SaturatedFat 11.5 g, Sodium 1090.5 mg, Sugar 16.8 g

CARIBBEAN EGGPLANT CURRY SOUP



Caribbean Eggplant Curry Soup image

Provided by Food Network

Categories     main-dish

Time 1h20m

Number Of Ingredients 11

1 onion, peeled and chopped
1 tablespoon of chopped garlic
1 smoked ham hock
2 quarts chicken stock
4 large eggplant, peeled and cut into large dice
1/4 cup curry powder
1 can coconut milk
1 small knob of fresh ginger, peeled and chopped
1 stalk of lemon grass, chopped
1/2 cup heavy cream
1/2 can Coco Lopez

Steps:

  • In a heavy bottomed pot, saute onions, garlic and ham hock until the onions are translucent. Add all other ingredients and cook for 1/2 hour under slow to medium heat. Puree in a food processor and strain through a fine sieve. Season and serve hot.

THAI RED CURRY WITH EGGPLANT AND SWEET PEPPERS RECIPE



Thai Red Curry with Eggplant and Sweet Peppers Recipe image

Thai Red Curry with Eggplant and Sweet Peppers: A one pot simple weeknight curry that comes together in about 30 minutes and is freezer friendly too! Serve with Jasmine rice or naan | vegan + gluten free

Provided by Traci York | Vanilla And Bean

Categories     Dinner

Time 30m

Number Of Ingredients 14

10 oz (284g) Firm Tofu (pressed for 30 minutes and drained (*see notes for chickpea option!))
2 Tbs Coconut Oil
1 lb (450g) Globe Eggplant (Sliced into 1/2" cubes)
1 C (165g) Yellow Onion (about 1 medium)
2 C (260g) Sweet Bell Peppers (green, yellow or red - or a mix, about two peppers)
1 Tbs Fresh Garlic (microplaned)
1 Tbs Fresh Ginger (microplaned)
2 Tbs Red Curry Paste
1/4 tsp Red Pepper Flakes (optional - about a spicy 4 with it! )
1 Tbs Brown Sugar (or maple syrup)
1/2 C (120g) Vegetable Broth
1, 13 1/2 oz (382g) Can Full Fat Coconut Milk
2 Tbs Tamari
1/2 Lime (juiced)

Steps:

  • While pressing the tofu (see notes for chickpea sub)** preheat the oven to 350F (180C). Slice the pressed/drained tofu into (about) 1" (2.5cm) cubes and place on a parchment or silpat lined sheet pan. Bake for 20 minutes or until golden. This will dry the tofu out. Set aside.
  • In a large Dutch oven, add the coconut oil and heat until it shimmers. Turn the heat to medium high and add the eggplant and onion. Stir fry for about 6-8 minutes or until the vegetables begin to soften. It's okay of the eggplant sticks a bit.
  • Stir in the bell peppers and stir fry for about one minute, just to soften a bit. Add the garlic and ginger. Stir for another minute, scraping the bottom of the pot - the garlic and ginger will start to stick. Add the curry paste and red pepper flakes. Take a big inhale..... ahhhh.
  • Cook, stirring for a minute more, coating the vegetables with the paste. Stir in the brown sugar and deglaze the pot with broth and coconut milk. Stir in the tofu or chickpeas. Bring to a simmer, turn to low and cook for about 10 minutes just until heated through. Stir in the Tamari and lime juice.
  • Remove from heat and spoon over rice. Top with Thai basil, cilantro, and sprinkle with sesame seeds. Serve with additional Tamari and lime wedges.
  • Store in a lidded container for up to three days or up to two weeks in the freezer. Thaw in the fridge overnight and gently rewarm on the stovetop.

Nutrition Facts : Calories 406 kcal, Carbohydrate 25 g, Protein 12 g, Fat 31 g, SaturatedFat 25 g, Sodium 646 mg, Fiber 7 g, Sugar 13 g, ServingSize 1 serving

THAI COCONUT SOUP WITH EGGPLANT



Thai Coconut Soup with Eggplant image

Savory and easy to make. You will get lost in the aroma of this coconut soup with eggplant.

Provided by kimmers

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 11

4 cups water
½ cup coconut cream
1 ½ tablespoons Thai red curry paste
2 tablespoons lime juice
1 tablespoon fish sauce
½ tablespoon brown sugar
1 teaspoon ground cayenne pepper
1 Chinese eggplant, chopped
1 (14 ounce) package soft tofu, drained and cut into cubes
½ cup sliced mushrooms
1 tablespoon chopped green onions

Steps:

  • Mix water, coconut cream, and curry paste in a large saucepan. Add lime juice, fish sauce, brown sugar, and cayenne pepper; cook over medium-high heat until boiling, 5 to 10 minutes.
  • Add eggplant to the saucepan; reduce heat and simmer for 2 minutes. Add tofu and mushrooms; simmer for 7 minutes. Sprinkle with green onions and serve.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 31.5 g, Fat 37.3 g, Fiber 11.7 g, Protein 25.9 g, SaturatedFat 20.3 g, Sodium 801.9 mg, Sugar 11.4 g

THAI RED CURRY SOUP WITH CHICKEN AND VEGETABLES



Thai Red Curry Soup with Chicken and Vegetables image

Categories     Soup/Stew     Chicken     Coconut     Basil     Curry     Eggplant     Green Bean     Simmer     Boil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

2 tablespoons corn oil
1 tablespoon Thai red curry paste
12 ounces skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips
4 ounces green beans, cut into 1-inch lengths
2 small Japanese eggplants, cut into 1-inch pieces
3 cups canned low-salt chicken broth
3 cups canned unsweetened coconut milk
1 tablespoon fish sauce (nam pla)
1/4 cup chopped fresh basil

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add curry paste; stir until fragrant, about 1 minute. Add chicken; stir 2 minutes. Add green beans and eggplant pieces; stir 1 minute. Add broth, coconut milk and fish sauce; bring to boil. Reduce heat; simmer until vegetables are tender, about 12 minutes. Season with salt and pepper. Stir in basil and serve.

RED CURRIED EGGPLANT SOUP



RED CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Stew     Vegetarian

Yield 6 bowls

Number Of Ingredients 11

1 eggplant
1 teaspoon salt
1 red onion, chopped
2 tablespoons olive oil
1 red pepper, seeded and chopped
1 tablespoon curry powder
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 cup tomato, chopped
3 cups vegetable stock
Yogurt, croutons, microgreens

Steps:

  • Remove stem end from eggplant and cut into 1-inch pieces. In a large pot over medium heat, saute onion in oil until wilted, about 3 minutes. Add pepper, curry powder, cinnamon and cloves, and cook, stirring, for 2 minutes more. Add eggplant, tomatoes and stock to the pot, and bring to a boil. Lower heat and simmer, partially covered, for 40 minutes. Remove from heat and let cool slightly. Puree soup, in batches, in a food processor or blender. Return to pan, salt and pepper to taste, and reheat gently. Serve and garnish with yogurt, croutons or microgreens.

CURRIED EGGPLANT SOUP



Curried Eggplant Soup image

This is a quick, easy soup to make for lunch. It is a great way to use up leftover eggplant. When adding the curry powder, the quantity given is approximate. There is a huge variation in the spiciness of curry powder. Use an amount that makes the soup taste good to you. If you do not have vegetable stock, any other stock will work.

Provided by gourmetmomma

Categories     Potato

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups cubed eggplants
1 cup chopped onion
1 cup diced potato
3 cups vegetable stock
1/2 teaspoon kosher salt
1 teaspoon curry powder
plain yogurt
curry powder

Steps:

  • Combine the eggplant, onion, and potato into a small saucepan. Cover with stock.
  • Cook over medium heat for 30 minutes or until the potatoes are tender.
  • Blend the soup until smooth. Use an immersion (stick) blender, food processor, blender, or potato masher based on what you have. The color will be a pale pale green with little flecks of purple.
  • Add part of the salt and curry powder. Taste. Adjust seasonings to make it taste right for you.
  • Serve in bowls. Top with plain (unsweetened) yogurt and a dusting of curry powder. This is good with pita bread and raw veggies on the side.

Nutrition Facts : Calories 112.7, Fat 0.4, SaturatedFat 0.1, Sodium 591.2, Carbohydrate 25.8, Fiber 6.1, Sugar 5.9, Protein 3.4

Tips:

  • Choose the right eggplant. Look for eggplants that are firm and have smooth, shiny skin. Avoid eggplants that are bruised or have blemishes.
  • Cut the eggplant properly. Cut the eggplant into small pieces so that it cooks evenly. If you are using a food processor, be sure to pulse the eggplant until it is finely chopped.
  • Cook the eggplant until it is tender. The eggplant should be cooked until it is soft and slightly browned. This will help to bring out its flavor and make it more digestible.
  • Use a good quality red curry paste. The red curry paste is the key to the flavor of this soup. Be sure to use a paste that is made with fresh, berkualitas ingredients.
  • Add vegetables and protein to your liking. This soup is a great way to use up leftover vegetables and protein. You can add anything you like, such as carrots, celery, bell peppers, chicken, or tofu.

Conclusion:

Red curried eggplant soup is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new soup recipe, give this one a try!

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