Indulge in a culinary journey with our enticing Red Bell Pepper and Eggplant Tian with Anchovies. This delectable dish showcases a vibrant medley of flavors and textures, where tender bell peppers and eggplants harmonize with savory anchovies, aromatic herbs, and a rich tomato sauce. As you delve into this Provençal classic, each bite unveils a symphony of sweet, smoky, and briny notes, leaving you craving more.
Our curated collection of recipes offers a versatile range of options to suit every palate. From the classic Tian Provençal, featuring a medley of vegetables and fragrant herbs, to the Tian de Courgettes, highlighting the delicate flavors of zucchini, and the Tian de Légumes du Soleil, bursting with the vibrant colors and flavors of Mediterranean vegetables, each recipe promises a unique culinary experience.
For those seeking a vegetarian indulgence, the Tian Provençal Végétarien offers a delightful symphony of vegetables, while the Tian de Courgettes sans Viande presents a lighter variation of the classic dish. And for those with a penchant for seafood, the Tian de Crevettes et de Saumon invites you to savor the harmonious blend of shrimp and salmon amidst a medley of vegetables.
Embark on this culinary adventure and tantalize your taste buds with the vibrant flavors of our Red Bell Pepper and Eggplant Tian with Anchovies. Let your senses dance with delight as you explore the diverse variations presented in this collection of recipes.
ESCALIVADA CON ANCHOAS (ROASTED RED PEPPERS AND EGGPLANT WITH ANCHOVIES)
Escalivada is a classic Catalan dish of simply dressed roasted peppers, eggplants and other vegetables. This escalivada makes an incredibly simple and elegant first course or side dish. The dish tastes best when the vegetables are roasted on the grill, and the salty oily anchovies are a beautiful contrast to the earthy roasted vegetables. Since there are not many components to this dish, the quality of each ingredient is paramount to the final dish. Serve this escalivada with grilled crusty bread drizzled with olive oil and a few salty black olives.
Provided by Food Network
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat your grill or broiler to high heat.
- Roast the eggplants and red bell peppers, whole, as close as possible to the heat source, turning and rotating each piece with kitchen tongs, to achieve an evenly charred exterior. The skin on the eggplants should get a dark toasted color and the bell peppers should be charred with papery layer of black. Put the roasted vegetables in a glass bowl, cover with a kitchen towel and set aside to cool.
- Once the reserved vegetables are cool enough to handle, peel both the peppers and eggplants. Slice the eggplants into long strips. De-seed the peppers and slice them into long strips.
- Combine the peppers and eggplants in a bowl and add 2 to 3 tablespoons olive oil, salt and garlic, if using. Be careful to not over-season with salt because the anchovies are also very salty. Let stand for a minimum of 30 minutes.
- Serve in individual plates or on a platter, family-style. Lay the anchovies across the top of the dish. Finish the dish with a final drizzle of olive oil, a small splash of sherry vinegar and a light sprinkling of sea salt, if using. Serve with grilled crusty bread and some black olives.
RED BELL PEPPER AND EGGPLANT TIAN WITH ANCHOVIES
Steps:
- Roast red bell peppers directly over gas flame or in broiler until blackened on all sides. Enclose peppers in paper bag and let stand 10 minutes. Peel and seed roasted peppers; cut into scant 1/2-inch-wide strips. (Roasted bell peppers can be prepared ahead. Cover and refrigerate up to 2 days.)
- Preheat oven to 450°F. Brush each of 2 large baking sheets with 1 tablespoon olive oil. Arrange eggplant rounds in single layer on baking sheets; sprinkle eggplant rounds on each baking sheet with 1 tablespoon olive oil. Bake until eggplant begins to soften but not brown, about 15 minutes. Remove from oven; maintain oven temperature.
- Heat 1 tablespoon olive oil in heavy large skillet over medium heat. Add 3 cups fresh breadcrumbs to skillet and sauté until golden, about 6 minutes. Remove skillet from heat.
- Arrange half of eggplant rounds in single layer in 12 x 9 x 2-inch oval baking dish. Sprinkle eggplant rounds with half of minced garlic, 1 tablespoon chopped fresh thyme and 3 tablespoons Niçois olives. Top with half each of thinly sliced plum tomatoes, anchovy fillets and roasted bell pepper strips, spacing evenly. Sprinkle lightly with salt and generously with black pepper. Drizzle with 2 tablespoons olive oil. Repeat layering with remaining eggplant rounds, minced garlic, 1 tablespoon thyme and 3 tablespoons Niçois olives. Top with remaining sliced plum tomatoes, spacing evenly, leaving 1 1/2-inch-wide space at edge of baking dish. Arrange remaining roasted red bell peppers and anchovies between tomato slices. Drizzle with remaining 2 tablespoons olive oil. Sprinkle with 1 tablespoon Niçois olives.
- Bake assembled tian 30 minutes. Sprinkle toasted breadcrumbs and remaining 1 tablespoon chopped fresh thyme around edge of baking dish. Continue to bake tian until vegetables are very tender, about 15 minutes longer. Let tian stand 15 minutes. Serve tian hot or at room temperature.
ROASTED RED PEPPERS WITH ANCHOVIES
Steps:
- Roast bell peppers directly over the flame of a gas burner, turning with tongs, until blackened all over. (Alternately, roast peppers under the broiler, turning, until skin has charred.) Transfer peppers to a large bowl, and cover with plastic wrap. Let steam about 15 minutes. Using paper towels, rub off skins; remove stems, ribs, and seeds. Cut each pepper lengthwise into 8 strips. Transfer to a small nonreactive (glass or ceramic) bowl.
- Add garlic and 1 tablespoon oil to peppers; let marinate at least 1 hour (or up to 2 days in the refrigerator, covered tightly).
- To serve, arrange peppers on a platter, and top each strip with an anchovy quarter. Sprinkle with crushed red pepper flakes, if desired, and drizzle with remaining teaspoon oil, dividing evenly.
- Nutrition Information
- (Per serving)
- Calories: 67
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Cholesterol: 3mg
- Carbohydrates: 4g
- Protein: 2g
- Sodium: 149mg
- Fiber: 1g
ROASTED PEPPERS WITH CAPERS, OLIVES AND ANCHOVY
A fresh sweet pepper roasted at home can be revelatory. The flames of an outdoor grill, stovetop burner or broiler add a touch of smokiness, while helping to remove a pepper's tough skin. To prevent the pepper from overcooking, do not place it in a closed container after roasting, as some suggest - just let it cool uncovered on a plate. The skin will still come off and the flesh won't be mushy. The combination of sweet pepper and salty anchovy is classic. Serve this carpaccio-style, using a whole pepper to cover the plate, or arrange in alternating rows.
Provided by David Tanis
Categories snack, finger foods, vegetables, appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Roast the peppers: Place each pepper directly on the flames of a stovetop burner or under the broiler as close to the flames as possible. (Alternatively, place the pepper on a hot charcoal or gas grill.) Turning frequently with tongs, allow the skin to blacken and blister all over; About 10 minutes should suffice. Remove from flames, and leave to rest on a plate until cool enough to handle. Ideally, you should cook all the peppers at once rather than one at a time.
- Cut the roasted pepper in half lengthwise. Using a small knife, scrape away and discard seeds. Turn over and scrape away the blackened skin. Wipe with a paper towel, if necessary. Do not rinse - a little char is fine. Leave the pepper halves in one piece or cut into strips 3/4-inch wide. Place in a small bowl, toss with salt and pepper, red-pepper flakes, garlic and a little olive oil. Leave to marinate at least 10 minutes.
- Lay pepper halves or strips flat on a plate and add 3 or 4 anchovy fillets per serving. Garnish with a few capers and olives. Sprinkle with a little more salt and olive oil, and scatter basil leaves over the top.
SAUTEED EGGPLANT WITH CAPERS AND ANCHOVIES
Provided by Pierre Franey
Categories easy, quick, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Peel the eggplant and cut into 1/2-inch cubes.
- Pour the olive oil in a highly heated large nonstick skillet and add the eggplant, red and green peppers and the onions. Cook and stir until tender. Do not overcook.
- Add the garlic, salt, pepper, pepper flakes, rosemary, capers and anchovies. Cook, stirring, for 3 minutes. Sprinkle with parsley and serve hot.
Nutrition Facts : @context http, Calories 109, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 386 milligrams, Sugar 5 grams
Tips:
- Choose the right vegetables: Use firm, ripe vegetables that are free of blemishes. The best eggplants for tian are small and slender, with a deep purple skin. Red bell peppers should be firm and have a deep red color.
- Slice the vegetables evenly: This will help them cook evenly. If the vegetables are not sliced evenly, some pieces may be overcooked while others are still undercooked.
- Use a good quality olive oil: Extra virgin olive oil is the best choice for tian, as it has a rich flavor and aroma. You can also use a lighter olive oil, but the flavor will be less pronounced.
- Season the vegetables generously: Salt and pepper are essential seasonings for tian, but you can also add other herbs and spices to taste. Some good options include garlic, thyme, rosemary, and oregano.
- Cook the tian slowly: This will allow the vegetables to soften and caramelize, and the flavors to develop. Don't be tempted to rush the cooking process, or the vegetables will be tough and dry.
- Serve the tian hot or cold: Tian can be served hot or cold, depending on your preference. If you serve it hot, let it cool for a few minutes before slicing and serving. If you serve it cold, chill it for at least 30 minutes before slicing and serving.
Conclusion:
Red bell pepper and eggplant tian with anchovies is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It's easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, tian is sure to impress your guests.
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