**Red Beans and Sausage Jambalaya: A Flavorful Union of Louisiana Cuisine**
Indulge in the vibrant flavors of Louisiana with this delectable Red Beans and Sausage Jambalaya. This classic Creole dish combines the hearty goodness of red beans, the savory smokiness of sausage, and the aromatic essence of Cajun spices, creating a symphony of flavors that will tantalize your taste buds. Packed with protein and vegetables, this one-pot meal is not only delicious but also a breeze to prepare. This versatile dish can be customized to suit your preferences, whether you prefer a spicier or milder version. Additionally, we've included a vegetarian variation for those seeking a meatless alternative. Get ready to embark on a culinary journey to the heart of Louisiana with our Red Beans and Sausage Jambalaya recipes, ranging from classic to contemporary interpretations.
SPRUCED-UP ZATARAIN'S® JAMBALAYA
Spruced-up Zatarain's® jambalaya.
Provided by Michelle Harris
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a large pot over medium-high heat. Cook and stir sausage and onion in hot oil until the sausage and onion are browned, 7 to 10 minutes.
- Pour water, jambalaya mix, and diced tomatoes with green chile peppers into the pot; bring the mixture to a boil, reduce heat to low, cover the pot, and simmer until the water is mostly absorbed and the rice is tender, about 25 minutes.
Nutrition Facts : Calories 860.5 calories, Carbohydrate 65.4 g, Cholesterol 102.9 mg, Fat 53.3 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 17.6 g, Sodium 2802 mg, Sugar 0.8 g
RED BEANS AND SAUSAGE
Turkey sausage, beans and a zesty blend of spices make this a deliciously unique meal.-Cathy Webster, Morris, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat; saute pepper and onion until tender. Add garlic; cook and stir 1 minute., Stir in beans, sausage, Cajun seasoning, pepper sauce and water; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-7 minutes. If desired, serve with rice.
Nutrition Facts : Calories 212 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 706mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
RED BEANS & SAUSAGE JAMBALAYA
This recipe comes from "The Good Carb Cookbook" by Sandra Woodruff, M.S., R.D. Depending on how hot I want it, I sometimes use tomatoes w/green chiles instead of regular tomatoes. This is another one of those recipes that I can make most anytime because I usually have everything on hand.
Provided by LARavenscroft
Categories One Dish Meal
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a large skillet or dutch oven with cooking spray.
- Over medium heat, add the sausage, onions, celery, and garlic. Cook, stirring frequently, for about four minutes or until the vegetables start to soften.
- Add the undrained tomatoes, red beans, and seasonings to the pan. Cook covered, stirring occasionally for about five minutes.
- Stir in the rice and cook and stir for another minute or two until the rice is heated through.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling during the cooking process.
- Use Good Quality Ingredients: The quality of your ingredients will greatly impact the taste of your jambalaya. Use fresh vegetables, flavorful sausage, and a good quality chicken broth.
- Cook the Sausage and Vegetables Properly: The sausage should be cooked until it is browned and the vegetables should be softened but still have a bit of a bite to them.
- Use a Good Quality Rice: A long-grain rice, such as jasmine or basmati, is best for jambalaya. It will absorb the flavors of the other ingredients and cook evenly.
- Don't Overcook the Rice: The rice should be cooked until it is tender but still has a slight bite. Overcooked rice will be mushy and ruin the texture of the jambalaya.
- Add the Vegetables and Sausage Back to the Pot: Once the rice is cooked, add the vegetables and sausage back to the pot and stir to combine. This will help to distribute the flavors evenly throughout the dish.
- Serve Immediately: Jambalaya is best served immediately. It can be kept warm in a slow cooker or chafing dish if necessary.
Conclusion:
Red beans and sausage jambalaya is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover rice and vegetables, and it can also be made with different types of sausage and beans. With a little planning and effort, you can easily make a delicious pot of jambalaya that will impress your family and friends. So next time you're looking for a hearty and flavorful meal, give red beans and sausage jambalaya a try.
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