Indulge in a vibrant and refreshing culinary adventure with our Red Bean Corn Salsa, a delightful fusion of flavors and textures. This vibrant salsa combines the earthy sweetness of red beans with the crisp crunch of corn, juicy tomatoes, and a zesty blend of spices. As a versatile dish, it can be enjoyed as a dip with tortilla chips, a topping for tacos or burritos, or even as a refreshing side dish. In addition to the main recipe, we offer variations to cater to different dietary preferences and taste buds. Explore our Black Bean Corn Salsa for a protein-packed alternative, our Roasted Red Pepper Salsa for a smoky twist, and our Pineapple Salsa for a tropical flair. With its vibrant colors and irresistible flavors, our Red Bean Corn Salsa is sure to be a hit at any gathering, adding a burst of freshness to your meals.
Here are our top 4 tried and tested recipes!
QUICK CORN AND BEAN SALSA
If you want a different type of salsa than your standard salsa, this is the one for you. Great for potlucks and will have everyone asking for more. Chill and serve with tortilla chips.
Provided by Becky Harris
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 20
Number Of Ingredients 9
Steps:
- Mix yellow corn, white corn, black beans, black-eyed peas, tomatoes, avocados, cilantro, and green onion together in a large mixing bowl. Pour salad dressing over the corn mixture and stir to coat.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Nutrition Facts : Calories 172.9 calories, Carbohydrate 19.8 g, Fat 9.9 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 1.5 g, Sodium 642.1 mg, Sugar 4 g
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
RED BEAN & CORN SALSA
Not being a fan of store bought salsas I prefer to make my own. This was a test recipe which, I must say, came out fabulous. I took a quart of it to a party and everyone loved it - gone in no time. What started out as a mistake by using red beans will now be my bean of choice from now on. Of course, you can always use black beans...
Provided by Donna Graffagnino
Categories Vegetable Appetizers
Time 30m
Number Of Ingredients 16
Steps:
- 1. Get a large mixing bowl ready for all of the ingredients. Drain the kidney beans and peas, rinse well. Dump in the bowl. Drain the corn, and dump them in the bowl with beans and peas.
- 2. Add the Rotel tomatoes, V-8, onion, bell pepper, jalapeno, garlic, parsley, cilantro, and lime juice. Stir well and taste for seasoning. If you like it more spicy add the Tobasco and crushed red peppers; mix well. Cover and refrigerate - the longer the better. Serve with white Tortilla chips or Scoops. Enjoy!
- 3. *NOTES: To say that I am not fan of cilantro is a huge understatement and I don't like the smell of it fresh, so I use dried. If you love fresh cilantro and want to use 3 Tbsp in place of the dried, or triple the amount of fresh cilantro for the dried parsley - go for it. That is an herb that you either love or hate, but I found that 1 tsp dried in this recipe actually works well and gives it that authentic Bean & Corn salsa flavor. If you want to make this as a salad or side dish, leave out the V-8. I always make this at least 1 day ahead of time so the flavors will marry.
- 4. You can multiply this recipe and pressure can leftovers to enjoy later. Pint Jars - Can at 10 lbs pressure for 75 minutes Quart Jars - Can at 10 lbs pressure for 90 minutes
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Fresh Ingredients: Use the freshest ingredients possible for the best flavor.
- Choose Sweet Corn: Select sweet corn that is in season and has plump kernels.
- Rinse and Drain Beans: Rinse and drain the canned red beans thoroughly before using.
- Chop Vegetables Evenly: Chop the vegetables evenly so that they cook evenly.
- Use a Sharp Knife: Use a sharp knife to ensure clean cuts and prevent tearing the vegetables.
- Season to Taste: Taste the salsa and adjust the seasonings as needed.
- Serve Immediately: Red bean corn salsa is best served immediately after making, but it can also be stored in the refrigerator for up to 3 days.
Conclusion:
Red bean corn salsa is a delicious and versatile dish that can be enjoyed as a side dish, appetizer, or even as a main course. It is a great way to use up leftover corn and beans, and it is also a healthy and affordable option. With its vibrant colors and refreshing flavor, red bean corn salsa is sure to be a hit at your next party or gathering. So next time you are looking for a quick and easy snack or side dish, give this recipe a try. You won't be disappointed!
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