ZUCCHINI WITH CHICKPEA AND MUSHROOM STUFFING
This is a recipe I found on allrecipes and tweaked it a little. The zucchini are hollowed out and filled with sauteed onions, mushrooms, zucchini, lemon juice, herbs and spices. Very healthy and tasty recipe! If you aren't concerned about fat content, top them with shredded cheese during the last 5 minutes of baking.
Provided by breezermom
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F Grease a shallow baking dish.
- Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared baking dish.
- Rinse and drain the can of chick peas. Take half the chick peas and use a hand held blender to puree them.
- Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chick peas (whole and pureed), lemon juice, salt and pepper. Spoon mixture into zucchini shells.
- Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender. If desired, top with shredded cheese during the last 5 minutes of baking.
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Alhaji lamin Bangura
abangura55@aol.comThis recipe is a great way to use up leftover rice. I had some leftover brown rice and it worked perfectly in the stuffing.
George Donkor
donkorgeorge@hotmail.comI'm not a big fan of zucchini, but I really enjoyed this recipe. The stuffing is so flavorful that it makes the zucchini taste amazing.
Janet Sweeney
janet13@yahoo.comThis recipe is a bit time-consuming, but it's worth it. The stuffed zucchini is so delicious and it's a great way to impress your guests.
toqeer khalid
khalid_t33@hotmail.frI made this recipe for a potluck and it was a big hit. Everyone loved the stuffed zucchini and asked for the recipe.
Mohammad Kaif
k@gmail.comThis recipe is perfect for a summer meal. The zucchini is fresh and the stuffing is light and refreshing.
Shidina Sudler
s-s@yahoo.comI love that this recipe is so versatile. You can use any kind of vegetables that you have on hand.
Antoine Suggs
s13@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the stuffed zucchini and they didn't even realize they were eating vegetables.
Mustafa Abdulkareem
mabdulkareem64@aol.comI had some trouble finding chickpea flour. I ended up using regular flour and it worked out fine.
Madison Bowling
bowlingm5@yahoo.comThe stuffing was a bit bland for my taste. I added some extra spices to give it more flavor.
Aarus gaming
aarus-g@aol.comThis recipe is easy to follow and the results are delicious. I would definitely recommend it to anyone who is looking for a healthy and flavorful vegetarian dish.
Daniel Robert
d_robert55@hotmail.comI'm not a vegetarian, but I really enjoyed this dish. The stuffing is so flavorful and the zucchini is cooked perfectly.
itz_tybabe Tracybabe
tracybabe_itz_tybabe@gmail.comThis is a great recipe for using up leftover zucchini. I had some zucchini that was starting to go bad and this recipe was the perfect way to use it up.
Shamshad
shamshad92@hotmail.comI made this recipe for dinner last night and it was a hit! My family loved the stuffed zucchini and I will definitely be making it again.
Fahad Virk
virk.f@yahoo.comThe zucchini was cooked perfectly and the stuffing was delicious. I loved the combination of flavors and textures.
Raz M
raz_m@gmail.comThis stuffed zucchini recipe is a delightful vegetarian dish that is perfect for a light and healthy meal. The combination of zucchini, chickpeas, mushrooms, and spices creates a flavorful and satisfying filling.