Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.
Provided by NIBLETS
Categories Side Dish Vegetables Tomatoes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
- Stir in rice and water. Cover, and cook over low heat for 20 minutes.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 16.1 g, Fat 2.8 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 19.6 mg, Sugar 5.2 g
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Analyn Aposaga
aanalyn@yahoo.comI found this recipe to be too oily.
NABI BUX TUNIO
n@hotmail.frThis was a bit bland for my taste.
Moshin Raja
m@yahoo.comI highly recommend this recipe.
Michelle Jimenez
michelle.j@yahoo.comMy family loved this dish.
Saint Johnmark
sj68@gmail.comThis was a great way to use up my zucchini.
Tracy Moureen
t_m16@yahoo.comI'll definitely be making this again.
Pakistan Zandabad
pakistanzandabad99@gmail.comDelicious and easy to make!
Fidelis Christsingz
cf@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The zucchini and tomatoes are cooked perfectly and the sauce is flavorful. I served it over pasta and it was a hit with the whole family.
Zina Badr
z@yahoo.comI'm always looking for new ways to cook zucchini and this recipe is a keeper! The zucchini is tender and flavorful, and the tomatoes add a nice sweetness. I served it over rice and it was a delicious and satisfying meal.
malek khan
k_malek99@aol.comThis dish is so simple, but it's packed with flavor. I love the combination of zucchini, tomatoes, and garlic. It's a great way to use up summer produce.
Aslam Nohri
aslamnohri@hotmail.comI made this dish for a potluck and it was a big hit! Everyone loved the fresh, summery flavors. I'll definitely be making it again.
Sarwar Baloch
b.s62@hotmail.frThis was a quick and easy weeknight meal that my whole family loved. The zucchini and tomatoes were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Tamora Ince
ince_t@hotmail.frI was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of zucchini, but the way it's cooked in this recipe makes it really tender and flavorful. I'll definitely be making this again.
Thipong Nkosi
thipong.n98@yahoo.comThis dish is so versatile! I've made it with different types of zucchini and tomatoes, and it's always delicious. I've also added other vegetables, like bell peppers and mushrooms, and it's always a crowd-pleaser.
Tyron December Thomas
t-thomas@yahoo.comI love how easy this recipe is to make. I always have zucchini and tomatoes on hand, so it's a great way to use up leftovers. I also appreciate that it's a healthy dish that's still flavorful and satisfying.
Brooklyn Culver
cb47@gmail.comThis zucchini tomato saute was a hit at our dinner table! The fresh zucchini and tomatoes were bursting with flavor, and the garlic and herbs added a delicious savory touch. We served it over pasta and it was a perfect weeknight meal.