ZUCCHINI STEW BY BOB

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Zucchini Stew by Bob image

My Dad took the veggies I had brought him from a friend's garden and just invented this one morning. His original recipe used Boca® crumbles. I like to make it with hamburger or ground turkey. This recipe was invented as vegetarian. You can add more Anaheims for a spicier stew.

Provided by redly

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h

Yield 6

Number Of Ingredients 13

1 pound lean ground beef
3 zucchini, peeled and cut into chunks
2 large potatoes, peeled and cut into chunks
2 Anaheim chile peppers, chopped
1 onion, chopped
2 bay leaves
1 teaspoon beef bouillon granules
½ teaspoon salt, or more to taste
¼ teaspoon ground black pepper, or more to taste
water, to cover
⅓ cup cold water
2 tablespoons cornstarch
2 dashes Worcestershire sauce

Steps:

  • Heat a large pot over medium-high heat. Crumble ground beef into the skillet; cook and stir until the beef is completely browned, 5 to 7 minutes. Drain and discard any excess grease.
  • Stir zucchini, potatoes, Anaheim chile peppers, onion, bay leaves, beef bouillon granules, salt, and black pepper into the ground beef. Pour enough water over the mixture to cover by 2 to 3 inches. Bring the mixture to a simmer over medium-low heat; cook at a simmer until the potatoes are tender, about 30 minutes.
  • Whisk 1/3 cup water and cornstarch together in a small bowl. Slowly pour the cornstarch slurry into the stew while stirring. Continue cooking until thickened, about 5 minutes. Stir Worcestershire sauce into the stew; season with salt and black pepper.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 31 g, Cholesterol 49.6 mg, Fat 9.6 g, Fiber 4.3 g, Protein 18.4 g, SaturatedFat 3.7 g, Sodium 335.5 mg, Sugar 4.5 g

Todd Kirkland
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This was a great recipe! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Alviroh Muller
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This stew was delicious! The zucchini was cooked perfectly and the flavors were well-balanced. I will definitely be making this again.


Agasie
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I loved this stew! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Prince Adhikari
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This was a great recipe! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Leo Bakunda
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I tried this recipe and it was a hit! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Michel Divalson
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This stew was delicious! The zucchini was cooked perfectly and the flavors were well-balanced. I will definitely be making this again.


abedelrahman alzyod
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I loved this stew! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Amber Dobbin
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This was a great recipe! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Anita Schaup
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I tried this recipe and it was a hit! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Mureed Abbas
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This stew was delicious! The zucchini was cooked perfectly and the flavors were well-balanced. I will definitely be making this again.


felicia okon
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I loved this stew! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Maroof Samejo
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This was a great recipe! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Louisni Augustin
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I made this stew for my family and they all loved it! The zucchini was cooked perfectly and the flavors were delicious. I will definitely be making this again.


Md.Zillur Rahman
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This stew was so good! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Aamir BalOch
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Great recipe! The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


ana marin
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This stew was delicious! I loved the combination of flavors and the zucchini was cooked perfectly. I will definitely be making this again.


Abeeha Abeeha
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I'm not a big fan of zucchini, but I really enjoyed this stew. The flavors were well-balanced and the zucchini was cooked perfectly. I will definitely be making this again.


HappyAnimals
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This was a great recipe! I made it for my friends and they all loved it. The stew was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Ashikul Rafi
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I tried this recipe last night and it was a hit with my family! The stew was flavorful and hearty, and the zucchini was cooked perfectly. I will definitely be making this again.


Donny F.
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This zucchini stew is simply delicious! The vegetables are cooked perfectly and the flavors blend together beautifully. I especially love the addition of the fresh herbs, which give the stew a wonderfully aromatic flavor.