ZUCCHINI SAUCE OMANI STYLE(FOR KOFTA)
Recipe adapted from Laura Kelley at Silk Road Gourmet, where she journies through the cuisines, histories and cultures of the more than thirty countries that traded goods along that great lifeline of the ancient world. Posted in Global World Adventure. I have posted the recipe for the Kofta for those who want to make it. The sauce can be served with rice(or almost any grain), noodles, meat dishes, dig in and enjoy the great flavors of Oman! You could also crack a few eggs on top of the sauce and cook for Shakshouka.
Provided by Sharon123
Categories Sauces
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Fry the zucchini and garlic in olive oil until slightly browned. Add on the chili flakes, herbs, diced tomatoes, salt and pepper. A splash of vinegar brightens up the flavor. Simmer uncovered for just ten minutes. This is a quick sauce. It's lit from within.
- In the winter you could cook this at a low, slow bubble while watching the snow fall.
- For the Kofta:.
- Mix the beef or lamb with the parsley, cilantro, red onion, cinnamon, coriander, cumin, salt and pepper. Knead for a few minutes, until the meat clears the sides of the bowl and the ingredients are evenly distributed.
- Roll the meat into 8 finger shaped Kofta. Dipping your clean fingers in a little water will help keep the meat from sticking. Cover and refrigerate until needed (at least 30 minutes for the flavors to mellow).
- Meanwhile, prepare the chunky, bright zucchini sauce - an entire garden in every bite.
- Grill the kofta over medium high heat.
- Fill a large platter with the zucchini sauce and pile on the kofta. Garnish with more parsley and serve with rice and flatbread.
Nutrition Facts : Calories 454.3, Fat 35.7, SaturatedFat 9.3, Cholesterol 77.1, Sodium 91.5, Carbohydrate 10.4, Fiber 2.7, Sugar 5.5, Protein 23.7
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Jermari Mitchell
[email protected]This sauce is a game-changer. I've used it on everything from chicken to fish to vegetables, and it's always a hit.
Md Sadik
[email protected]I love this sauce. It's so easy to make and it's so delicious.
Peceli Vakasisikakala
[email protected]This sauce is amazing. I've made it several times now, and it's always a hit.
m Saqlain m
[email protected]I'm so glad I found this recipe. It's a keeper!
Ripon Khan00
[email protected]This sauce is a great way to add some extra flavor to your favorite dishes. I've used it on everything from chicken to fish to vegetables.
Yama Yamani
[email protected]I made this sauce with some ground turkey, and it was delicious. It's a great way to use up leftover turkey.
Anonymous User
[email protected]This sauce is so good, I could eat it by itself! It's the perfect balance of sweet, sour, and savory.
Zain Bilal
[email protected]I love the addition of the mint and cilantro. It gives the sauce a really fresh and flavorful taste.
oarabile sethunya machola
[email protected]This sauce is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
YvonneN Charamba
[email protected]I'm always looking for new ways to use zucchini, and this sauce is a great way to do that. It's so delicious and healthy.
Da Kids
[email protected]This sauce is so flavorful and versatile. I've used it on kofta, chicken, and even pasta. It's always a crowd-pleaser.
Maleka Maureen
[email protected]I made this sauce last night and it was a hit! My family loved it. Thanks for sharing this recipe.
Dade khan
[email protected]This zucchini sauce is amazing! I love the combination of flavors, and it's so easy to make. I'll definitely be making this again.