ZUCCHINI RINGS RECIPE BY TASTY

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Zucchini Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, large zucchinis, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
3 large zucchinis
1 cup whole wheat breadcrumbs, or panko crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut each zucchini crosswise into ½-inch (1 cm) slices. Use a 1-inch (2 cm) round cookie cutter to punch out the center of each zucchini slice.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
  • Dredge the zucchini rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the zucchini rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 930 calories, Carbohydrate 136 grams, Fat 22 grams, Fiber 11 grams, Protein 44 grams, Sugar 13 grams

Md Alamgir Mia
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I'm always looking for new ways to cook zucchini. This recipe looks like a great option.


sayed Zishan
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This recipe is a bit too complicated for me. I prefer simpler dishes.


Mehedi FF 96
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I'm definitely going to try this recipe the next time I have zucchini on hand.


Noah Hendrix
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I'm allergic to zucchini, so I can't try this recipe.


Roman Gutierrez
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This recipe seems like it would be a great way to use up leftover zucchini.


Tickle Tipson.
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I'm not sure how I feel about the combination of zucchini and cheese.


Emmanuel Boahen
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I can't wait to try this recipe! It looks so delicious.


Omayma Omayma
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The zucchini rings were a bit too salty for my taste.


dhaka hearkating
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I love that this recipe uses simple, everyday ingredients.


Cristioher Venegas
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These zucchini rings are the perfect appetizer or side dish. They're easy to make and always a crowd-pleaser.


Bobbie Ann Jones
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I would have liked the recipe to include more instructions on how to make the dipping sauce.


Dylan A
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Overall, I thought this recipe was just okay. The zucchini rings were a bit bland.


Khizar Laghari
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The zucchini rings fell apart when I tried to fry them.


SAIF– 99x
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These zucchini rings were a bit too greasy for my taste.


Aizaz Jv
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I'm not usually a fan of zucchini, but these rings were amazing. I'll definitely be making them again.


Md Burhan rana Sakib
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These zucchini rings are a great way to get your kids to eat their vegetables.


Lungile.Matthews Mavi
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I love how versatile this recipe is. You can use different herbs and spices to change up the flavor.


Daisy Kendall
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These were delicious! I used panko breadcrumbs instead of regular breadcrumbs and they turned out perfectly.


Man Pun
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I've made this recipe several times and it always turns out great. The zucchini rings are crispy on the outside and tender on the inside.


Kgdgh
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These zucchini rings were a hit at my last party! They were so easy to make and everyone loved them.