This zucchini-chickpea sandwich takes its inspiration from falafel. It is filling enough for dinner, and satisfies herbivores and carnivores alike.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Serves 8
Number Of Ingredients 11
Steps:
- Mash chickpeas in a bowl until smooth. Stir in breadcrumbs, zucchini, onion, egg, and salt. Form into eight 4-by-1/2-inch patties.
- Saute patties in oil until golden and crisp, 2 to 3 minutes per side.
- Halve pitas and stuff with patties, yogurt, lettuce, and mint.
Nutrition Facts : Calories 304 g, Cholesterol 28 g, Fat 10 g, Fiber 9 g, Protein 12 g, Sodium 618 g
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Jacob Ayodele
[email protected]I love these zucchini patty sandwiches!
Ella Joyce
[email protected]These zucchini patty sandwiches are a great summer meal.
Miss Wish
[email protected]I've never been a big fan of zucchini, but these zucchini patty sandwiches are amazing!
Md Rahim Pk
[email protected]These zucchini patty sandwiches are a great way to get your kids to eat their vegetables.
Haseeba Ali
[email protected]These zucchini patty sandwiches are a delicious and healthy way to use up summer zucchini. I will definitely be making these again.
okil evah
[email protected]I love these zucchini patty sandwiches! They're so easy to make and they're always a hit with my family.
Mercy Machio
[email protected]These zucchini patty sandwiches are a great summer meal. They're light and refreshing, and they're perfect for a picnic or a barbecue.
Angu clinton
[email protected]I've never been a big fan of zucchini, but these zucchini patty sandwiches are amazing! The patties are so flavorful and the sauce is perfect. I'll definitely be making these again.
Akpojotor favour
[email protected]These zucchini patty sandwiches are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize they're eating zucchini.
kenna skyler
[email protected]I made these zucchini patty sandwiches for a picnic last weekend and they were a huge success. Everyone loved them! They're a great way to use up summer zucchini.
ibinabo braide
[email protected]These zucchini patty sandwiches are so good! The patties are crispy on the outside and tender on the inside. The sauce is also delicious. I will definitely be making these again.
Padila Nyabz
[email protected]I've made these zucchini patty sandwiches several times now, and they're always a hit. My family loves them, and I love how easy they are to make. I usually serve them with a side of roasted potatoes and a green salad.
Md noyon Uddin
[email protected]These zucchini patty sandwiches are a delicious and healthy way to use up summer zucchini. They're easy to make and can be tailored to your own taste preferences. I added a bit of extra garlic and onion to mine, and they turned out perfectly.