ZUCCHINI PARMESAN, LASAGNA-STYLE

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Zucchini Parmesan, Lasagna-Style image

Sauteed zucchini layered between sauce, Parmesan, and part-skim mozzarella. Lowfat and delicious.

Provided by Cindy

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 6

cooking spray (such as Pam®)
4 zucchini, horizontally and thinly sliced
salt and ground black pepper to taste
1 (16 ounce) jar marinara sauce
½ cup grated Parmesan cheese
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Season both sides of zucchini slices with salt and pepper.
  • Spray a non-stick skillet with cooking spray and place over medium-high heat; cook and stir zucchini slices until lightly browned, 2 to 3 minutes per side.
  • Spread 1/2 cup marinara sauce in the prepared baking dish. Layer zucchini slices, overlapping slightly, on top of marinara layer. Spread 1/2 cup marinara sauce over zucchini layer; top with 1/4 cup Parmesan cheese and 1/4 to 1/2 cup mozzarella cheese.
  • Continue layering zucchini, 1/2 cup marinara, 1/4 cup Parmesan cheese, and remaining mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 13.7 g, Cholesterol 19.4 mg, Fat 7.1 g, Fiber 2.8 g, Protein 9.4 g, SaturatedFat 3.6 g, Sodium 558.4 mg, Sugar 8.2 g

Pakupakua Poti
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I would recommend this lasagna to anyone who is looking for a healthy and vegetarian alternative to traditional lasagna.


Swamy D
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Overall, I thought this lasagna was just okay. It wasn't bad, but it wasn't anything special either.


Ibrahim Afghan
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This lasagna was a lot of work to make. It took me over an hour to prepare and cook.


TANMOY ROY
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The zucchini noodles were a bit too soft for my liking. I think I would have preferred traditional lasagna noodles.


Aphiwe Sambulo
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This lasagna was a bit too bland for my taste. I think it could have used more seasoning.


Juliet Chitalu
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I've made this lasagna several times and it's always a crowd-pleaser. It's a great dish to serve for company.


Nafees Syead
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This lasagna is a great vegetarian option. It's packed with flavor and the zucchini noodles make it a healthier choice.


MUTONYI MARGARET
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This was a great way to use up some extra zucchini from my garden. It was easy to make and tasted delicious.


Autumn Day
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I'm not a huge fan of zucchini, but this lasagna was surprisingly good! The zucchini was cooked perfectly and the Parmesan cheese added a nice touch.


Ali124 ali123
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This lasagna was a hit with my family! The zucchini noodles were a great substitute for traditional lasagna noodles, and the Parmesan cheese gave it a delicious flavor.