ZUCCHINI-OAT MEATLOAF

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Zucchini-Oat Meatloaf image

Sneak zucchini into your meatloaf, and lock in its flavor with rolled oats and a sweet-and-savory glaze.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 11

1 1/2 pounds ground meatloaf mix (equal parts ground beef, pork and veal or turkey)
1 cup rolled oats
2 tablespoons chopped fresh dill
2 large eggs, lightly beaten
1 clove garlic, minced
1 medium onion, grated
1 medium zucchini, shredded and squeezed dry
1/2 cup ketchup
1 tablespoon plus 1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons light brown sugar

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
  • Combine the meatloaf mix, oats, dill, eggs, garlic, onion, zucchini, 1/4 cup of the ketchup, 1 tablespoon of the Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large mixing bowl. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-by-5 inches. Bake the meatloaf for 30 minutes.
  • Stir together the brown sugar, remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving.

Yasiin Samo
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This is the best zucchini oat meatloaf recipe I've ever tried!


Shah Nafees
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This meatloaf is a healthy and delicious alternative to traditional meatloaf. I highly recommend it.


Matt Ilac
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I've made this recipe several times now, and it's always a success. It's a great way to use up leftover zucchini.


Pearl Kennedy
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This meatloaf is a keeper! It's easy to make and always a hit with my family.


Ademola Adecrown
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I was skeptical about this recipe, but it turned out to be really good. The zucchini and oats add a nice touch.


Tabish raffiq
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This meatloaf is so moist and flavorful. I'll definitely be making it again.


shawnnick j
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I'm not a big fan of meatloaf, but this recipe changed my mind. It was really good!


wajid Shah
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This recipe is a great way to get your kids to eat their vegetables.


Ryu Kyudan
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I'm always looking for new ways to use zucchini, and this recipe is a great one. The meatloaf was a hit with my family.


Md Naeem Hassan
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This was the first time I've ever made meatloaf, and it turned out great! Thanks for the recipe.


David Oluwoleoni
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I love that this recipe uses zucchini and oats. It makes the meatloaf moist and flavorful.


Shontipi Abel
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This zucchini oat meatloaf is a delicious and healthy twist on a classic dish. It's easy to make and packed with flavor.