ZUCCHINI NOODLES PAD THAI

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Zucchini Noodles Pad Thai image

A healthier adaptation of a Pad Thai recipe. Serve with extra lime wedges.

Provided by Andrea Nicole

Categories     World Cuisine Recipes     Asian

Time 57m

Yield 4

Number Of Ingredients 19

3 large zucchini
¼ cup chicken stock
2 ½ tablespoons tamarind paste
2 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce
1 ½ tablespoons Asian chile pepper sauce
1 tablespoon Worcestershire sauce
1 tablespoon fresh lime juice
1 tablespoon white sugar
2 tablespoons sesame oil
1 tablespoon chopped garlic
12 ounces skinless, boneless chicken breasts, cut into 1-inch cubes
8 ounces peeled and deveined shrimp
2 eggs, beaten
2 tablespoons water, or as needed
3 cups bean sprouts, divided
6 green onions, chopped into 1-inch pieces
2 tablespoons chopped unsalted dry-roasted peanuts
¼ cup chopped fresh basil

Steps:

  • Make zucchini noodles using a spiralizer.
  • Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce.
  • Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes.
  • Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm, 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir, adding water if needed, about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined, 1 to 2 minutes.
  • Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 28.1 g, Cholesterol 221.8 mg, Fat 14.5 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 2.8 g, Sodium 670.9 mg, Sugar 12.9 g

Khan Ke Jaan
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This was my first time making pad thai and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Vincent Otieno
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I'm not a huge fan of zucchini noodles, but this recipe was surprisingly good. The noodles were cooked perfectly and the sauce was flavorful. I would definitely make this again.


MD imamul Sk
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This was a great recipe for a quick and easy weeknight meal. The sauce was flavorful and the noodles were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious pad thai.


Amado Rodriguez
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I thought this recipe was just okay. The sauce was a bit too sweet for my taste and the noodles were a little bland. I think I'll try a different recipe next time.


Iona Bain
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This recipe was a bit too spicy for my taste, but I'm sure it would be perfect for someone who enjoys spicy food. The noodles were cooked perfectly and the sauce was flavorful.


Ashfak Ashfak
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This was my first time making pad thai and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Lachlan Pearson
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I'm not a huge fan of zucchini noodles, but this recipe was surprisingly good. The noodles were cooked perfectly and the sauce was flavorful. I would definitely make this again.


Technical Coordinator
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This was a great recipe for a quick and easy weeknight meal. The sauce was flavorful and the noodles were cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious pad thai.


Violet Lilly
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I thought this recipe was just okay. The sauce was a bit too sweet for my taste and the noodles were a little bland. I think I'll try a different recipe next time.


ALVI'S VLOG
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This recipe was a bit too spicy for my taste, but I'm sure it would be perfect for someone who enjoys spicy food. The noodles were cooked perfectly and the sauce was flavorful.


Muhammad Madni
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This was a delicious and healthy meal. The zucchini noodles were a great way to get more vegetables into my diet and the sauce was flavorful and satisfying.


anzala shoreet
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I love this recipe! The zucchini noodles are a great healthy alternative to traditional noodles and the sauce is so flavorful. I've made this several times and it's always a hit.


Saad Qureshi
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This was my first time making pad thai and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


lisa adnan
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I've made this recipe several times and it's always a crowd-pleaser. The sauce is so flavorful and the noodles are the perfect texture.


Tanny Akter
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This recipe was easy to follow and the results were delicious. I would definitely recommend it to anyone looking for a healthy and flavorful pad thai.


Amidu Sailesi
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This was a great recipe! I made it for a party and everyone loved it. The noodles were a little tricky to work with, but the end result was worth it.


Steven Waggmira
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I'm not a huge fan of zucchini noodles, but this recipe changed my mind. The noodles were cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Erick Contreras
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This zucchini noodle pad thai was a hit with my family! The sauce was flavorful and the noodles were cooked perfectly. I will definitely be making this again.