ZUCCHINI NOODLE CASSEROLE
One of my favorite low-calorie dishes that makes me forget about pasta!
Provided by Jennyslocks
Categories Fruits and Vegetables Vegetables Squash
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Working in batches, saute enough zucchini to fit in the skillet with 1 teaspoon garlic until zucchini is slightly browned and softened, 3 to 6 minutes. Repeat with remaining olive oil, zucchini, and garlic. Transfer cooked zucchini mixture to a 9x13-inch baking dish.
- Whisk marinara sauce, yogurt, Italian seasoning, salt, and black pepper together in a saucepan over low heat; cook and stir until sauce is warmed through, 5 to 10 minutes. Pour sauce over zucchini mixture in the baking dish. Sprinkle mozzarella cheese and a pinch of Italian seasoning over the top.
- Bake in the preheated oven until cheese is bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 25.7 g, Cholesterol 13.8 mg, Fat 16.7 g, Fiber 4.8 g, Protein 12 g, SaturatedFat 4.4 g, Sodium 618.1 mg, Sugar 14.7 g
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Amiyah Perez
[email protected]I'm not a big fan of zucchini, but this casserole was actually really good. The noodles were cooked perfectly and the sauce was flavorful.
ash dalton
[email protected]This is a great recipe! The casserole was delicious and it was a hit with my family.
Bettye Harrell
[email protected]I love this casserole! It's so easy to make and it's always a crowd-pleaser.
itx fadi
[email protected]I made this casserole for my family and they all loved it. It's a great way to use up zucchini and it's really tasty.
Shahzada Hammdan
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it!
Abdur Rohan Shoun
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to sneak some extra vegetables into your diet.
Chaudhary Faisal
[email protected]This casserole is a great way to use up leftover zucchini. It's also a great dish to bring to a potluck.
Anubha Adhikari
[email protected]I'm not a big fan of zucchini, but this casserole was actually really good. The noodles were cooked perfectly and the sauce was flavorful.
Wendy Collins
[email protected]This is a great recipe! The casserole was delicious and it was a hit with my family.
Kimera Hanifah
[email protected]I love this casserole! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for dinner at home.
Ferris Evans
[email protected]I made this casserole for my family and they all loved it. It's a great way to use up zucchini and it's really tasty.
Zandiswa Nguqu
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved it!
Evans Brandoh
[email protected]I've made this casserole several times now and it's always a hit. It's a great way to sneak some extra vegetables into your diet.
Sheri Shahzad
[email protected]This casserole is a great way to use up leftover zucchini. It's also a great dish to bring to a potluck.
Z Fam
[email protected]I love that this casserole is a healthy way to get my kids to eat their vegetables.
Amelia Hurdle
[email protected]This is my new favorite zucchini noodle recipe! It's so easy to make and it's always a crowd-pleaser.
Fromi Sweet
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it. I especially liked that it was healthy and easy to make.
CxT Saucy
[email protected]This zucchini noodle casserole was a hit with my family! The noodles were perfectly cooked and the sauce was flavorful and cheesy. I will definitely be making this again.