ZUCCHINI 'N' CORN SAUTE
Laramie, Wyoming's Vera Reid uses corn and peppers to add color and nutrition to this veggie side dish. "It's so fresh and appealing and complements any meal," she says.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Saute zucchini and red pepper in oil in a small skillet for 3-4 minutes or until crisp-tender. Add the corn, garlic salt and Italian seasoning; saute 3-4 minutes longer or until corn is tender.
Nutrition Facts : Calories 112 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 235mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Sofiya Sofiya
[email protected]I'm always looking for new ways to cook zucchini and this recipe is a keeper. It's easy to make and the results are delicious. I especially love the addition of corn and tomatoes.
Dana Wouster - Harvey
[email protected]This is a delicious and healthy recipe that's perfect for a summer meal. The zucchini and corn are cooked perfectly and the sauce is flavorful and tangy.
Kishor Bhatta
[email protected]I love this saute! It's a great way to get your daily dose of vegetables. Plus, it's so easy to make and always a hit with my family.
Reanna Mclennan
[email protected]This is a great recipe for beginner cooks. It's simple to follow and the results are always delicious.
Jon Stallard
[email protected]Yum! This saute is so flavorful and easy to make. I love that it's a healthy dish that's also packed with flavor.
Daniel O S (Golden Nation)
[email protected]This saute is a great way to use up summer zucchini. It's also a healthy and delicious side dish that can be served with a variety of meals.
Raess Baba
[email protected]I'm not usually a fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the corn added a nice sweetness. The sauce was also very flavorful.
Jennifer Pedigo
[email protected]This is my go-to recipe for zucchini and corn. It's so simple, but it always turns out delicious. I like to add a little bit of cayenne pepper to give it a bit of a kick.
Deeqow Dhagey
[email protected]I made this saute for a potluck and it was a huge success! Everyone loved it, and I got so many compliments. The zucchini and corn were perfectly cooked, and the sauce was flavorful and tangy.
Erica Monroig
[email protected]This zucchini and corn saute is a summer staple in our house! It's so quick and easy to make, and the flavors are always a hit. I love that it's a healthy dish that's still packed with flavor.