ZUCCHINI-MINT SOUP
You can also serve this soup cold or at room temperature. Puree it in batches to prevent overflow (particularly because you do so while it's hot), if needed. You can stir in a small amount of water to thin the soup after pureeing it, if you like.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Heat oil in a medium saucepan over medium heat. Add onion, garlic, and 3/4 teaspoon salt. Cook, stirring often, until onion is translucent, about 2 minutes. Add zucchini; cook, stirring occasionally, until skins turn bright green, about 3 minutes. Add stock and 1 cup water; bring to a boil. Reduce heat to medium-low. Simmer, partially covered, until zucchini is tender, about 12 minutes. Let cool slightly.
- Puree zucchini mixture in a food processor. Return to pan. Stir in 1 tablespoon mint. Season with salt, if desired. Sprinkle with remaining tablespoon mint. Serve immediately. Keep warm on stove over medium-low heat, if necessary.
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ProDuxer Dubz
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I often make a big batch and freeze it for later. It's a great way to have a healthy and delicious meal on hand when I'm short on time.
amur ali
[email protected]This soup is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to try this recipe. I'm so glad I did! The soup turned out amazing. It's light and flavorful, and the mint really brightens up the dis
Imran Sarker
[email protected]I'm not a big fan of mint, but I really enjoyed this soup. The mint flavor is subtle and refreshing, and it really complements the zucchini. I'll definitely be making this again.
Mehtab ali Khaskheli
[email protected]This soup is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week for lunch or dinner. It's also a great soup to freeze. I just thaw it out in the refrigerator overnight and then reheat it on the stovet
Tahir Ali
[email protected]I love that this soup is so versatile. You can add different vegetables or herbs to create different flavor combinations. I've also tried it with different types of yogurt, such as Greek yogurt or coconut yogurt. It's always delicious.
Rafie Sial
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with zucchini, which is a good source of vitamins and minerals. The mint also adds a nice boost of flavor and nutrients.
Faizan Hamyun
[email protected]I'm always looking for new and interesting soup recipes, and this one definitely fits the bill. The combination of zucchini and mint is unique and refreshing, and the soup is packed with flavor. I'll definitely be making this again.
Erick Laurenco
[email protected]This soup is a great way to cool down on a hot summer day. It's light and refreshing, and the mint really helps to cool you down. I also appreciate that it's a low-calorie meal.
Deborah Mcglothlan
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a really flavorful and satisfying soup. I'll definitely be making this again.
Adiya James
[email protected]This soup is a great way to use up leftover mint. I had some mint that was starting to wilt, so I decided to try this recipe. I'm so glad I did! The soup turned out amazing. It's light and refreshing, and the mint really shines through. I'll definite
Christian Aldaco
[email protected]I'm not a big fan of zucchini, but I really enjoyed this soup. The mint and lemon juice really brighten up the flavor of the zucchini. I'll definitely be making this again.
Mugiwara Luffy
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the bright green color and the refreshing flavor of the mint. I also appreciate that it's a low-calorie and nutritious meal.
Bruno Toulouse
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I often make a big batch and freeze it for later. It's a great way to have a healthy and delicious meal on hand when I'm short on time.
Sumah Nassy
[email protected]This soup is a great option for a healthy and refreshing meal. It's packed with vegetables and has a lovely light flavor. I especially appreciate the addition of mint, which gives the soup a unique and refreshing twist. I'll definitely be making this
Salman Dazel S 130
[email protected]This soup is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to try this recipe. I'm so glad I did! The soup turned out amazing. It's light and flavorful, and the mint really brightens up the dis
Uu Uu
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved the unique flavor combination and the creamy texture. I even had people asking for the recipe. Thanks for sharing such a great dish!
Lourdes Hernandez
[email protected]5 stars! This soup is absolutely delicious. I love the combination of zucchini and mint, and the lemon and yogurt add a perfect balance of flavor. It's also very easy to make, which is a bonus. I'll definitely be adding this recipe to my regular rota
Ihideslow
[email protected]I tried this recipe last night and it was a hit with my family! The soup was light and refreshing, with a subtle hint of mint that really complemented the zucchini. The lemon juice and yogurt added a nice touch of tanginess and creaminess. I'll defin
Manish Sunar
[email protected]This zucchini mint soup is a delightful combination of flavors and textures. The zucchini is perfectly cooked, maintaining its vibrant green color and tender bite, while the mint adds a refreshing burst of flavor. The addition of lemon juice and yogu