ZUCCHINI GUMBO (CROCK-POT)

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Zucchini Gumbo (Crock-Pot) image

This soup/gumbo is good.Instead of the usual okra this uses zucchini. The original recipe called for file powder which I couldn't find - so skipped. Adapted from Fresh from the Vegetarian Cookbook. Without the rice this is only 2 WW points.

Provided by ellie_

Categories     Gumbo

Time 8h24m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, chopped
1 celery, chopped
1 green chili pepper, seeded and chopped
1 garlic clove, minced
3 cups vegetable broth
2 cups tomato juice or 2 cups v- 8 vegetable juice
1 (14 1/2 ounce) can tomatoes, drained
2 zucchini, cut in half lengthwise and sliced into 1/4 inch half moons
1 teaspoon dried thyme
salt
pepper
1 teaspoon hot sauce (Tabasco sauce)
1/2 teaspoon liquid smoke
2 cups rice, cooked

Steps:

  • In a large skillet over medium heat heat the oil. Add the next 4 ingredients (onion - garlic), cover and cook for 5 minutes or until vegetables are softened.
  • Transfer vegetables to crockpot.
  • Add next 7 ingredients (vegetable broth - pepper). Cover and cook on low for 8 hours.
  • Stir in Tabasco and liquid smoke.
  • Divide rice into soup bowls and top with gumbo.

Bishnu bc TV music
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I love this recipe! It's a great way to use up zucchini and it's always a hit with my family.


ingrid walker
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This gumbo is easy to make and it's packed with flavor. I love using zucchini in gumbo because it adds a nice texture and flavor.


Nomfundo Rebe
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This gumbo is delicious! I love the way the zucchini gives it a slightly sweet flavor. I will definitely be making this again.


Ah'Nyriah Butler
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I've made this gumbo several times and it's always a hit. It's a great way to get your kids to eat their vegetables and it's also a delicious and easy-to-make dish.


Pamela Addo
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This gumbo is a great way to use up leftover chicken or turkey. It's also a great dish to make for a potluck or party.


Nisha Karki
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I'm not a big fan of zucchini, but I loved this gumbo! The zucchini is cooked perfectly and it doesn't overpower the other flavors in the gumbo.


dilip rai
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This gumbo is a great way to get your kids to eat their vegetables. It's full of flavor and the zucchini is cooked perfectly.


Ranjit King
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I made this gumbo last night and it was a hit! My family loved it and I will definitely be making it again.


Ass Hat
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This gumbo is a great way to use up zucchini. It's flavorful and hearty, and it's easy to make in the crock pot.


h gaming and crafting
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I love this recipe! It's so easy to make and it's always a hit with my family.


asd qwe
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This gumbo is delicious! The zucchini is a great addition and it gives the gumbo a nice flavor. I will definitely be making this again.


Sayam Ahmed
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I love this recipe! It's so easy to make and it's always a hit with my family. I usually add some chopped bell pepper and celery to the gumbo and it gives it a nice flavor.


Dipto Ghosh
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This recipe is a keeper! The gumbo is flavorful and hearty, and the zucchini gives it a nice touch. I served it with rice and it was a hit with my family.


Shafiq Noshai
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This gumbo was easy to make and very tasty! I used chicken broth instead of vegetable broth and it was still delicious. I also added some chopped okra and it gave the gumbo a nice texture.


Oretha Wreh
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I followed the recipe exactly and it turned out great! The gumbo was thick and flavorful, with just the right amount of spice. My family loved it and I'll definitely be making it again.


GR Tonmoy
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This zucchini gumbo is a delicious and easy-to-make dish! I love that it's made in the crock pot, so I can just set it and forget it. The gumbo is full of flavor and the zucchini is cooked perfectly. I will definitely be making this again!