ZUCCHINI-GARLIC SOUFFLE

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Zucchini-Garlic Souffle image

Provided by Bryan Miller

Categories     dinner, main course

Time 45m

Yield Serves 8

Number Of Ingredients 8

4 cloves garlic (about 1 1/4 tablespoon), minced
2 tablespoons olive oil
2 pounds zucchini, thinly sliced
1/2 teaspoon oregano
Salt and freshly ground pepper to taste
1/2 cup ricotta cheese
1/4 cup grated Parmesan cheese
8 eggs, separated

Steps:

  • Preheat oven to 425 degrees. Butter well and chill 8 1 1/4-cup souffle dishes.
  • Saute garlic in olive oil over medium heat for several minutes. Do not let brown. Add zucchini slices, hot pepper flakes, oregano, salt and pepper. Cover and cook over medium heat 10 minutes, shaking pan and stirring often. Uncover and cook until all moisture evaporates.
  • Place zucchini in bowl of food processeor along with the ricotta and Parmesan cheeses. Puree well. Taste for seasoning. You should have about 3 cups.
  • Transfer mixture to bowl and add yolks. Blend well with wire whisk. In another bowl whisk whites until they form soft peaks. Fold 1/4 of whites into mixture, then remainder. Do not overwork. Taste for seasoning.
  • Place souffle dishes on baking sheet and fill to rim with mixture. Before placing in oven run thumb around rim of each to remove any overflow, which could cling and prevent souffle from rising fully. Bake for approximately 10 minutes.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 4 grams, Sodium 420 milligrams, Sugar 3 grams, TransFat 0 grams

Wasi Haider
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I would definitely recommend this recipe to others.


Ogboye Oluwafemi
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Overall, this zucchini garlic souffle is a great recipe. It's easy to make, flavorful, and a great way to use up zucchini.


Thunder chu
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This souffle is a delicious and elegant dish that is perfect for a special occasion. I highly recommend it.


Muaz Khalid
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This souffle is a great way to sneak some vegetables into your diet. My kids loved it!


sssniperwol f
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This souffle is a bit challenging to make, but it was worth the effort. The flavor was amazing and it was a big hit with my guests.


Khizar Khizar
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I've made this souffle several times and it's always a hit. It's a great way to use up zucchini and it's always a crowd-pleaser.


Hijab Zahra
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This souffle is a delicious and elegant dish that is perfect for a special occasion.


Ma Bao
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This souffle is a great way to sneak some vegetables into your diet. My kids loved it!


Dump Man
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This souffle was a bit challenging to make, but it was worth the effort. The flavor was amazing and it was a big hit with my guests.


Eric Osei
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I've made this souffle several times and it's always a hit. It's a great way to use up zucchini and it's always a crowd-pleaser.


Milon Mithu
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This souffle is a delicious and elegant dish that is perfect for a special occasion.


Gast Zen
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I love this souffle! It's so easy to make and always turns out perfectly.


MOYNUL __ ISLAM
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This souffle is a great way to sneak some vegetables into your diet. My kids loved it and didn't even realize they were eating zucchini.


Fakazile Tema
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I made this souffle for a brunch party and it was a huge success. Everyone loved the light and fluffy texture and the cheesy garlic flavor. I will definitely be making this again.


Huzaifa Mohsin
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This souffle was a great way to use up some zucchini from my garden. It was easy to make and very flavorful. I served it with a side salad and it was a perfect summer meal.


Kushani Maheesha
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I followed the recipe exactly and my souffle turned out perfectly. It was light and fluffy with a delicious cheesy flavor. I will definitely be making this again.


Gentian Bytyqi
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This souffle was a bit more challenging to make than I expected, but it was well worth the effort. The flavor was amazing and it was a big hit with my guests.


Dintle Moeketsi
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I've made this souffle several times now and it's always a hit. My family loves the cheesy, garlicky flavor and I love how easy it is to make. It's a great way to use up zucchini from my garden.


gaga alex
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This zucchini garlic souffle was a delightful surprise! It was incredibly easy to make and turned out so fluffy and flavorful. I served it with a side salad and it was the perfect light and healthy meal.