ZUCCHINI FRITTATA

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Zucchini Frittata image

Provided by Alissa J. Rubin

Categories     dinner, quick, main course

Time 20m

Yield 1 to 2 servings

Number Of Ingredients 6

1 1/2 teaspoons olive oil, less if desired
2 small to medium zucchini, peeled and sliced into 1/4-inch rounds
2 pinches of dried herbs (oregano, dill, thyme or marjoram)
2 large eggs plus 1 large egg white
3 tablespoons grated Parmesan, more if desired
Salt and black pepper

Steps:

  • Heat a broiler with a rack set about 6 inches below the heat. Meanwhile, place a 10-inch broiler-safe skillet over medium heat for 1 minute. Add the olive oil and heat until shimmering. Add the zucchini and shake or stir the pan until it is lightly browned and softened, about 5 minutes. As it cooks, add the herbs, rubbing between your fingers as you sprinkle them.
  • In a mixing bowl, beat the eggs and egg white with a fork until foamy. Add 2 tablespoons of the cheese and beat until well combined. Season with salt and pepper to taste, using salt sparingly because the Parmesan is salty.
  • Pour the egg mixture evenly over the zucchini and continue to cook over medium-low heat until solidified, about 3 minutes. Gently shake the pan, making sure the eggs coat the zucchini. If desired, use a spatula to lift the edge and let the uncooked eggs run underneath.
  • Sprinkle the eggs with the remaining 1 tablespoon cheese, or more if desired. Put the pan under a broiler and broil until the whole frittata is lightly puffed and lightly browned on the surface, about 2 minutes. Cut into quarters and serve.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 6 grams, Sodium 670 milligrams, Sugar 5 grams, TransFat 0 grams

abid bukhari
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This was my first time making a frittata and it turned out great! I will definitely be making this again.


Kamran Gujjar
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This frittata was a great way to start my day. It was light and fluffy, and the zucchini added a nice touch of flavor.


Kwanda Mkhize
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I made this frittata for a brunch party and it was a big hit. Everyone loved the flavor and texture.


Jordan Rook
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This frittata was a little too oily for my taste. I think I would use less olive oil next time.


MD Al amin Islam
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I've made this frittata several times now and it's always a hit. It's so easy to make and it's a great way to get your daily dose of veggies.


Mandira Bhattarai
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This frittata was a great way to use up some leftover zucchini. It was easy to make and very tasty.


Saurab Gurung
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I'm not a big fan of zucchini, but I really enjoyed this frittata. The zucchini was cooked perfectly and the flavors were well-balanced.


Kayden Bonner
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This frittata was a nice change from my usual breakfast routine. It was easy to make and very filling.


Constance Godwin
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I followed the recipe exactly and my frittata turned out dry and overcooked. I'm not sure what went wrong.


Ancient Society
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This frittata was a little bland for my taste. I think I would add some more herbs or spices next time.


Ted Aman
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I'm always looking for new ways to use zucchini and this frittata was a great find! It was easy to make and very flavorful.


Motaleb Hossain
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This frittata was easy to make and very tasty. I added some chopped red pepper and onion to the mix and it turned out great.


Rosalind Spalls
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I made this frittata for breakfast this morning and it was delicious! The zucchini added a nice flavor and texture. I would definitely make this again.


sabien Perales
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This was my first time making a frittata and it turned out great! I followed the recipe exactly and it was perfect. I will definitely be making this again.


devontae morris
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I've made this frittata several times now and it's always a crowd-pleaser. It's so easy to make and it's a great way to use up leftover zucchini.


Byhkhl A
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This zucchini frittata was a total hit with my family! The zucchini was so tender and flavorful, and the eggs were cooked perfectly. I will definitely be making this again.


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