ZUCCHINI FRIES

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Zucchini Fries image

Garden-fresh zucchini takes a starring role in this crunchy, crusty dish that comes together beautifully with Progresso Italian-style bread crumbs.

Provided by By Stephanie Wise

Categories     Appetizer

Time 4h30m

Yield 32

Number Of Ingredients 5

2 large zucchini (about 6 inches long)
1 teaspoon salt
1/2 cup Gold Medal™ all-purpose flour
2 eggs, beaten
1 cup Progresso™ Italian style bread crumbs

Steps:

  • Cut off ends of zucchini. Cut each zucchini in half crosswise; cut each half into 8 (3-inch) spears. Place spears in colander over bowl; sprinkle with salt. Cover; let stand at room temperature 4 hours so zucchini spears can dry.
  • Once zucchini spears are dry, rinse spears and pat completely dry with paper towels; set aside.
  • Heat oven to 425°F. Line cookie sheet with parchment paper; spray paper with olive oil cooking spray. Place flour in shallow bowl. Beat eggs in another shallow bowl. Place bread crumbs in third shallow bowl.
  • Coat each zucchini spear with flour; dip into eggs and coat with bread crumbs. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning spears over halfway through baking time, until golden brown. Serve warm.

Nutrition Facts : ServingSize 1 Serving

Jawad1950 Jawad
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These fries sound like a great way to use up some zucchini.


Afnan FZ
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I'm not sure how these fries will turn out, but I'm excited to try them.


Gift Mebelo
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I can't wait to try these fries. They look so delicious!


Kyakuwaire Phiona
pk11@yahoo.com

These fries are a great way to sneak some vegetables into your diet.


Cedric Mukasa
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I'm not sure what I did wrong, but my fries turned out soggy.


Nevart Deuvletian
deuvletiann@gmail.com

These fries are a bit time-consuming to make, but they're worth it.


FATIMA MOUTAHAMIL
moutahamil_f76@aol.com

These fries are a great way to use up leftover zucchini.


Muqan Musqan
muqan.m@yahoo.com

I've never been a big fan of zucchini, but these fries changed my mind. They're so good!


Himavata Hyuga
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These fries are a great way to get your kids to eat their vegetables.


Md Raju Mridha
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I made these fries for a party and they were a huge hit. Everyone loved them!


Kaly Bahr
bahrk@hotmail.com

These zucchini fries are so versatile. You can serve them with ketchup, ranch dressing, or even honey mustard.


Khamis Omar
khamis@gmail.com

These fries were a little bland for my taste. I think I'll try adding some more spices next time.


Rajkumar Dhevkota
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I love that these fries are baked instead of fried. It makes them a healthier option, but they're still just as crispy and delicious.


Saraswati Katwal
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These zucchini fries are the perfect appetizer or side dish. They're healthy and delicious, and they're sure to impress your guests.


Sufyan Saleem
s.saleem51@gmail.com

I thought these fries were just okay. They were a little too greasy for my taste.


Arshad Shah
shah@gmail.com

These fries were a great way to use up some zucchini from my garden. They were easy to make and turned out perfectly.


Maaz Ansari
a.maaz@hotmail.com

I've made these zucchini fries several times now and they're always a crowd-pleaser. They're so easy to make and they're always crispy and delicious.


Choudhary Qasim
qasim.c@gmail.com

These zucchini fries were a hit with my family! They were crispy on the outside and tender on the inside, and the flavor was amazing. I loved the addition of the Parmesan cheese and garlic powder.


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