ZUCCHINI FETTUCCINE WITH CREAMY WHITE BEAN "ALFREDO" SAUCE
A revelation! The rich and creamy sauce - made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper - perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients and 15 minutes for this hearty and healthy gluten-free and vegan dinner. Score!
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 9
Steps:
- Make the sauce: Add the drained beans, garlic, almond milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil to the pitcher of a blender (high-speed blender is best). Puree, blending for about a minute until completely smooth. Taste and add additional salt and pepper if desired. You may also want to add more garlic if your garlic is mild and/or you reallllly love garlic.
- Make and cook the zucchini pasta: Using a spiralizer, cut the zucchini into ribbons. Set a large saute pan over medium-high heat. Add 1 tablespoon olive oil and a pinch of salt. When hot, add the zucchini. Saute, stirring occasionally, until tender and reduced in size a bit, 2-3 minutes.
- Add sauce! Pour the sauce over the top. Cook, stirring occasionally, until heated through, about 2 more minutes.
- Top with herbs and a drizzle of olive oil if desired. Serve.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 215 kcal, Sugar 3.8 g, Sodium 350 mg, Fat 8.3 g, SaturatedFat 1.2 g, Carbohydrate 27.9 g, Fiber 10.9 g, Protein 10.7 g
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Rohit Ram
[email protected]This recipe was amazing! The zucchini fettuccine was a great way to lighten up the dish, and the creamy white bean alfredo sauce was so flavorful. Will definitely be making this again!
Nazeer Nazeer
[email protected]This dish was a hit! The zucchini fettuccine was a great way to get my kids to eat their veggies, and the creamy white bean alfredo sauce was a big hit with everyone. Will definitely be making this again!
Ngong Zebedee
[email protected]This was a great recipe! The zucchini fettuccine was a fun and unique twist on traditional pasta, and the creamy white bean alfredo sauce was so flavorful. Definitely recommend!
sadia kawish
[email protected]This recipe was delicious! The zucchini fettuccine was a great way to lighten up the dish, and the creamy white bean alfredo sauce was so flavorful. Will definitely be making this again!
Roaster Raja
[email protected]This dish was a total hit! The zucchini fettuccine was a great way to sneak in some extra veggies, and the creamy white bean alfredo sauce was so rich and flavorful. Will definitely be making this again!
Cheryl Kabasta
[email protected]This was a great recipe! The zucchini fettuccine was a unique and tasty twist on traditional pasta, and the creamy white bean alfredo sauce was so flavorful. Definitely recommend!
Naf Nafboon
[email protected]This recipe was amazing! The zucchini fettuccine was a great way to lighten up the dish, and the creamy white bean alfredo sauce was so flavorful. Will definitely be making this again!
Mazaria Storey
[email protected]This dish was a hit with my family! The zucchini fettuccine was a great way to get my kids to eat their veggies, and the creamy white bean alfredo sauce was a big hit with everyone. Will definitely be making this again!
Johnny Eglish
[email protected]This was a great recipe! The zucchini fettuccine was a great way to use up some extra zucchini, and the creamy white bean alfredo sauce was so flavorful. Will definitely be making this again!
Precious Umelo
[email protected]This recipe was a winner! The zucchini fettuccine was a fun and unique twist on traditional pasta, and the creamy white bean alfredo sauce was so flavorful. Highly recommend!
Raki Yadav
[email protected]This dish was delicious and satisfying! The zucchini fettuccine was a great low-carb alternative to pasta, and the creamy white bean alfredo sauce was rich and flavorful. Will definitely be making this again!
Qwertyuiop Qwertyuiop
[email protected]This recipe was a total hit! The zucchini fettuccine was a great way to sneak in some extra veggies, and the creamy white bean alfredo sauce was so rich and flavorful. Will definitely be making this again!
Soma Salh
[email protected]This was a great recipe! The zucchini fettuccine was a unique and tasty twist on traditional pasta, and the creamy white bean alfredo sauce was rich and flavorful. Definitely recommend!
Mona TV
[email protected]Loved this recipe! The creamy white bean alfredo sauce was rich and flavorful, and the zucchini fettuccine was a great way to lighten up the dish. Highly recommend!
Giorgia Chirico
[email protected]This dish was absolutely delicious! The zucchini fettuccine was a great substitute for pasta, and the creamy white bean alfredo sauce was so flavorful. I will definitely be making this again.
mis mis
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The creamy white bean alfredo sauce is so rich and flavorful, and the zucchini fettuccine is a great way to sneak in some extra veggies.
Faisal Shahul
[email protected]This recipe was a hit with my family! Everyone loved the creamy white bean alfredo sauce, and the zucchini fettuccine was a fun and unique twist on traditional pasta. Highly recommend!
Akinsuroju Boluwatife
[email protected]I was skeptical about the zucchini fettuccine, but I was pleasantly surprised. It was a great low-carb alternative to pasta, and it held the sauce perfectly. The white bean alfredo sauce was also very tasty and flavorful.
Justine Green
[email protected]Wow! Just wow! This dish exceeded my expectations. The zucchini fettuccine was a genius idea, and the white bean alfredo sauce was incredibly creamy and flavorful. I will definitely be making this again and again.
Chris Grady
[email protected]This zucchini fettuccine with creamy white bean alfredo sauce was a delightful culinary experience. The zucchini ribbons were perfectly cooked, tender yet still retaining a slight crunch, and the creamy white bean alfredo sauce was rich and flavorful