ZUCCHINI FETA FLAPJACKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Feta Flapjacks image

I got this from a Kashi ad in Family Fun magazine, and just had to give it a try to use up some of the inevitable zucchini bumper crop! The flavor here is a bit mild, perhaps to make it more kid-friendly. When I make these again I will likely add something (more salt? some garlic? a flavored feta? who knows!) but they are really fine as written. We enjoyed them dipped in honey mustard.

Provided by smellyvegetarian

Categories     Vegetable

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

3 cups zucchini, grated (about 1 1/2 lbs)
1/4 cup feta cheese, crumbled
2 eggs
1 egg white
3/4 cup whole wheat pastry flour (I used white wheat)
3/4 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon oregano

Steps:

  • Squeeze zucchini firmly to remove excess liquid. I like to wrap it in a towel or paper towel for this task.Transfer to a bowl.
  • Mix in remaining ingredients.
  • Heat a wide frying pan over medium-high heat. Coat with cooking spray.
  • Add 2 tablespoons zucchini mixture for each pancake and flatten slightly with spoon.
  • Cook about 3 minutes on each side, or until golden.

Darren Fox
[email protected]

The feta cheese gives them a really nice flavor.


tufail shahzad
[email protected]

They're so easy to make and they're a great way to use up leftover zucchini.


Mr Abbasi
[email protected]

These flapjacks were a hit with my family!


Rithu Official
[email protected]

The zucchini and feta gave them a really nice flavor and texture.


Myron Suggs
[email protected]

They were so easy to make and they turned out so well.


Josie Shoen
[email protected]

These flapjacks definitely fit the bill.


Abdul Gaffar
[email protected]

I'm always looking for new and exciting ways to cook zucchini.


Roy Roy Roy
[email protected]

The zucchini and feta gave them a really nice flavor.


Jamie Lovelette
[email protected]

They were so easy to make.


Jacktone Owino
[email protected]

I made these flapjacks for breakfast this morning and they were the perfect way to start my day.


Humisa Nuor
[email protected]

These flapjacks were delicious!


Lalia Lalia
[email protected]

I love these zucchini feta flapjacks! They're so easy to make and they're a great way to use up leftover zucchini. I've made them several times now and they're always a hit with my family and friends.


Charles Mutyaba
[email protected]

These flapjacks were a hit with my family! They're so easy to make and they're a great way to use up leftover zucchini. The feta cheese gives them a really nice flavor and they're perfect for breakfast, lunch, or dinner.


Dylan Leeman
[email protected]

I'm always looking for new and exciting ways to cook zucchini, and these flapjacks definitely fit the bill. They were so easy to make and they turned out so well. The zucchini and feta gave them a really nice flavor and texture.


Jovan Sure
[email protected]

These flapjacks were delicious! I made them for breakfast this morning and they were the perfect way to start my day. They were so easy to make and the zucchini and feta gave them a really nice flavor.


Veer G
[email protected]

I love these zucchini feta flapjacks! They're so easy to make and they're a great way to use up leftover zucchini. I've made them several times now and they're always a hit with my family and friends.


Henok Takele
[email protected]

These flapjacks were a hit with my family! They're so easy to make and they're a great way to use up leftover zucchini. The feta cheese gives them a really nice flavor and they're perfect for breakfast, lunch, or dinner.


Hailey Dean
[email protected]

I'm always looking for new and exciting ways to cook zucchini, and these flapjacks definitely fit the bill. They were so easy to make and they turned out so well. The zucchini and feta gave them a really nice flavor and texture.


Sijan Taskin
[email protected]

These zucchini feta flapjacks were absolutely delicious! I made them for breakfast this morning and they were the perfect way to start my day. They were so easy to make and the zucchini and feta gave them a really nice flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #side-dishes     #vegetables     #dietary     #low-calorie     #low-in-something     #squash     #zucchini