My local gourmet grocery store use to sell single servings of this, but they quit selling it. I was addicted to it, so one of the employees emailed me the recipe so I could do it myself. A great vegetarian dish or side dish.
Provided by MBauer
Categories Side Dish Vegetables Squash Summer Squash
Time 1h25m
Yield 8
Number Of Ingredients 19
Steps:
- Place bulgur in a bowl and cover with boiling water. Cover and set aside until water is absorbed.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch square casserole dish.
- Meanwhile, heat oil in a large skillet over medium heat. Add onions and garlic and cook until just translucent, 3 to 5 minutes. Add zucchini, oregano, basil, marjoram, and black pepper. Cook until zucchini is tender but not falling apart, about 5 minutes more.
- Beat eggs lightly in a bowl. Add feta cheese and cottage cheese.
- Add parsley, tomato paste, and tamari to the bowl with the bulgur and mix well.
- Layer bulgur mixture, zucchini mixture, cheese mixture, Cheddar cheese, and tomato into the prepared casserole dish. Sprinkle sesame seeds on top. Cover with aluminum foil.
- Bake in the preheated oven until bubbly, about 45 minutes.
Nutrition Facts : Calories 285 calories, Carbohydrate 20.6 g, Cholesterol 82.2 mg, Fat 16.8 g, Fiber 4.8 g, Protein 15.4 g, SaturatedFat 7.9 g, Sodium 574.8 mg, Sugar 5.2 g
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Jacinto benitez Jasi
[email protected]This dish was a bit too complicated for my taste. I think I would prefer a simpler zucchini recipe.
Rohit Mahato
[email protected]This casserole was easy to make and turned out great! I will definitely be making it again.
Tariq Rahman
[email protected]I'm not a fan of zucchini, but I really enjoyed this casserole. The feta cheese and herbs really balanced out the flavor of the zucchini.
Kamala Chalise
[email protected]The casserole was delicious! I made it for a potluck and it was a big hit.
Karolyn Mcdonald
[email protected]This casserole was a bit too cheesy for my taste. I think I would use less feta cheese next time.
Somsher Ali
[email protected]I've made this casserole several times now and it's always a hit. I love that it's a healthy and delicious way to use up zucchini.
Johurul Allu
[email protected]This is my new favorite zucchini recipe! It's so easy to make and it's always a crowd-pleaser.
Starr Marie
[email protected]The casserole was good, but I found it to be a bit dry. I think adding a little bit of milk or cream would help.
Ndifreke Eyo
[email protected]This casserole was a bit too bland for my taste. I think I would add more garlic and herbs next time.
A Cyr
[email protected]I followed the recipe exactly and the casserole turned out perfectly. My husband and kids loved it!
Dani England
[email protected]This dish was easy to make and turned out great! I used a combination of yellow and green zucchini, and it looked beautiful.
Ronik Abcronik
[email protected]I'm not a big fan of zucchini, but this casserole changed my mind! The zucchini was cooked perfectly and the feta cheese added a nice tang.
Aness khan
[email protected]This zucchini feta casserole was a hit with my family! The flavors were perfectly balanced and the texture was creamy and delicious. I will definitely be making this again.