ZUCCHINI CRUSTLESS QUICHE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Crustless Quiche image

Make and share this Zucchini Crustless Quiche recipe from Food.com.

Provided by KLHquilts

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1/4 cup breadcrumbs (Progresso seasoned crumbs are good)
1 tablespoon olive oil
1 onion, diced
2 -4 garlic cloves, minced
2 tomatoes, seeded and diced
3 medium zucchini, diced (large dice)
1/2-1 teaspoon fennel seed
salt and pepper
3 eggs
1/3 cup milk
1/4 lb swiss cheese, grated
4 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 375. Using half the butter, grease a pie plate and coat with bread crumbs.
  • Heat olive oil in large skillet. Add onion and garlic and saute for 10 minutes. Add dice dtomatoes and saute another 5 minutes. Raise heat to high; mix in zucchini, fennel seed, and salt and pepper to taste. Cook until zucchini is just tender (no more than five minutes).
  • Remove from heat and cool for five minutes.
  • Beat eggs. Stir in milk, then add the cooled zucchini mixture to it. Pour half the mixture into pie plate, layer all fo the Swiss cheese, then pour on remaining vegetable mixture. Sprinkle with Parmesan. Dab top with remaining butter.
  • Bake for 30 minutes, or until top is golden brown. Let stand five minutes before serving.

Nutrition Facts : Calories 328.6, Fat 20.9, SaturatedFat 10, Cholesterol 199.6, Sodium 282.3, Carbohydrate 18.6, Fiber 3.2, Sugar 6.5, Protein 18.6

Applecathy
[email protected]

I'm not sure about this recipe. I've never had a quiche without a crust before.


Sea Mass
[email protected]

This recipe looks delicious. I'm going to make it for dinner tonight.


john berry
[email protected]

I can't wait to try this recipe!


Nathaniel Fajardo
[email protected]

This quiche is a great make-ahead breakfast or lunch option.


Shehu Abubakar
[email protected]

I've made this quiche several times and it always turns out perfectly.


Angela Walton
[email protected]

This quiche is a great way to use up leftover zucchini.


SUBHAN GAMING
[email protected]

I made this quiche for a brunch party and it was a huge success! Everyone loved it.


Game Station
[email protected]

I love that this quiche is crustless. It's so much healthier than traditional quiche, and it's just as delicious.


Ashish Rai
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Youyou Mossaoui
[email protected]

I'm not a huge fan of zucchini, but this quiche was delicious! The crust was crispy and the filling was creamy and flavorful.


Jessica Treadaway
[email protected]

This quiche was a hit with my family! The zucchini crust was a great way to sneak in some extra vegetables, and the quiche itself was flavorful and satisfying.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #vegetables     #vegetarian     #dietary     #low-sodium     #gluten-free     #low-calorie     #low-carb     #free-of-something     #low-in-something     #onions     #squash