ZUCCHINI CORN SAUTE

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Zucchini Corn Saute image

I enjoy ethnic cooking. So I usually serve this quick side dish with baked chile relenos and diced fresh tomatoes. It's also good with a Moroccan-type meal. -Barbara Lundgren of New Brighton, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4-1/2 cups sliced zucchini (1/4-inch slices)
1/4 cup diced onion
1 tablespoon olive oil
1-1/2 cups fresh or frozen corn, thawed
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet, saute zucchini and onion in oil for 4-5 minutes. Stir in corn; saute 2 minutes longer or until vegetables are tender. Sprinkle with salt, cumin and pepper.

Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Abdullah Nizamani
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The zucchini in this sauté was a bit too mushy for my liking. I think I would have preferred it if it had been cooked a little less.


Javaughn Brown
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This dish was a bit too bland for my taste. I think it could have used some more seasoning.


Muhammad junaid Ashraf
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I made this sauté for a potluck and it was a big hit. Everyone loved the fresh, summery flavor.


Kelvin Masinde
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This sauté was a great way to get my kids to eat their vegetables. They loved the sweet corn and zucchini.


Amanrashdi
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I'm not a big fan of zucchini, but this dish was surprisingly good. The corn and herbs really helped to balance out the flavor.


Manny Juarez
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This was a delicious and healthy side dish. I served it with grilled chicken and it was perfect.


Ermias Ermias
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I added some diced red peppers to this sauté and it gave it a nice pop of color and flavor.


Rachael Daniel
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This dish was a great way to use up some of the zucchini from my garden. It was simple to make and very flavorful.


The Nexus
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I've made this zucchini corn sauté several times now and it's always a winner. It's so easy to make and the results are always delicious.


Daniel Migunov
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This zucchini corn sauté was a hit with my family! The vegetables were perfectly cooked and the flavors were amazing. I especially loved the addition of the fresh herbs.