ZUCCHINI BEEF SKILLET

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Zucchini Beef Skillet image

This is a speedy summer recipe that uses up those abundant garden goodies: Zucchini, tomatoes and green peppers. -Becky Calder, Kingston, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 teaspoons chili powder
3/4 teaspoon salt
1/4 teaspoon pepper
3 medium zucchini, cut into 3/4-inch cubes
2 large tomatoes, chopped
1/4 cup water
1 cup uncooked instant rice
1 cup shredded cheddar cheese

Steps:

  • In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.

Nutrition Facts : Calories 470 calories, Fat 24g fat (11g saturated fat), Cholesterol 98mg cholesterol, Sodium 749mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

Roba 90
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This was a great recipe! I used ground turkey instead of beef, and it turned out great. I also added some diced green peppers and onions, and they added a nice crunch and flavor. I served it with rice, and it was a perfect meal.


Tshewang Ngedup
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This dish was a bit bland for my taste. I added some extra spices, and it was much better. I also think it would be good to add some cheese to the top before baking.


Atlas Rimmele
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I'm not a huge fan of zucchini, but this dish was amazing! The zucchini was cooked perfectly, and it wasn't mushy at all. The beef was also very tender and flavorful. I will definitely be making this again.


London Kelvin
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This was a quick and easy meal to make, and it was so flavorful! I loved the combination of the zucchini, beef, and corn. I will definitely be making this again.


Nigar Sultana Arzu
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This was a great recipe! I used ground turkey instead of beef, and it turned out great. I also added some diced green peppers and onions, and they added a nice crunch and flavor. I served it with rice, and it was a perfect meal.


Subrotho Sarker
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This dish was a bit bland for my taste. I added some extra spices, and it was much better. I also think it would be good to add some cheese to the top before baking.


Badon Badin
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I'm not a huge fan of zucchini, but this dish was amazing! The zucchini was cooked perfectly, and it wasn't mushy at all. The beef was also very tender and flavorful. I will definitely be making this again.


Disang Mokhukhedi
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This was a quick and easy meal to make, and it was so flavorful! I loved the combination of the zucchini, beef, and corn. I will definitely be making this again.


Johnny Bravo
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This was a great recipe! I used ground turkey instead of beef, and it turned out great. I also added some diced green peppers and onions, and they added a nice crunch and flavor. I served it with rice, and it was a perfect meal.


Leigh Gallant
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I made this dish for my family, and they all loved it! The beef was cooked perfectly, and the zucchini was tender and flavorful. I will definitely be making this again.


Noor_e_ Ramzan786
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This dish was a bit bland for my taste. I added some extra spices, and it was much better. I also think it would be good to add some cheese to the top before baking.


Noshair Sahi
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I'm not a huge fan of zucchini, but this dish was amazing! The zucchini was cooked perfectly, and it wasn't mushy at all. The beef was also very tender and flavorful. I will definitely be making this again.


Pagel Patan
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This was a quick and easy meal to make, and it was so flavorful! I loved the combination of the zucchini, beef, and corn. I will definitely be making this again.


Gerswin the next millionaire Job
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I made this dish last night and it was delicious! I used ground turkey instead of beef, and it turned out great. I also added some diced green peppers and onions, and they added a nice crunch and flavor. I served it with rice, and it was a perfect me


chico sanchez
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This zucchini beef skillet was a hit with my family! The beef was tender and flavorful, and the zucchini was cooked perfectly. I loved the addition of the corn and tomatoes, which added a sweetness and freshness to the dish. I will definitely be maki


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