ZUCCHINI BEAN SALAD

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A fun combination of good-for-you ingredients makes up Zucchini Bean Salad from Carol Waugh of Bellingham, Washington. It's fresh-tasting and tangy, thanks to the light coating of vinaigrette. You can make this salad ahead and chill for a few hours before serving.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 cup cut fresh green beans
1 can (16 ounces) kidney beans, rinsed and drained
1-1/2 cups thinly sliced halved zucchini
1 medium green pepper, julienned
3 green onions, thinly sliced
3 tablespoons cider vinegar
2 tablespoons canola oil
3/4 teaspoon sugar
3/4 teaspoon seasoned salt
1/4 teaspoon pepper

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 8-10 minutes or until crisp-tender. Drain and rinse in cold water., In a large bowl, combine the green beans, kidney beans, zucchini, green pepper and onions. In a small bowl, whisk the vinegar, oil, sugar, seasoned salt and pepper. Pour over bean mixture; toss to coat. Cover and chill until serving.

Nutrition Facts : Calories 127 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 315mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

Alexander MacDonald
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I made this salad for a picnic and it was a hit! Everyone loved the unique flavor and the beautiful presentation. I'll definitely be making it again.


Raihanur Rahman Official.
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This salad is a great way to use up leftover zucchini and green beans. It's also a healthy and refreshing dish that's perfect for summer.


Omar Sanyang
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This salad is so refreshing and flavorful. I love the combination of zucchini, green beans, and herbs. It's the perfect dish for a light summer meal.


Apdilaahi apdi Apdilaahi
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I'm not usually a fan of zucchini, but this salad changed my mind! The zucchini is cooked perfectly and the dressing is to die for. I'll definitely be making this again.


Nyakume Nyakume
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of zucchini, green beans, and herbs. It's the perfect dish for a light summer meal.


Farooq Mangrio
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I made this salad for a picnic and it was a hit! Everyone loved the unique flavor and the beautiful presentation. I'll definitely be making it again.


Margaret Culbert
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This salad is a great way to use up leftover zucchini and green beans. It's also a healthy and refreshing dish that's perfect for summer.


giovanna viade
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I'm always looking for healthy and delicious recipes, and this salad definitely fits the bill. It's full of fresh vegetables and the dressing is light and flavorful.


Jannat multimedia
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This salad is easy to make and packed with flavor. I love the addition of the toasted pine nuts. They add a nice crunch and nutty flavor.


Beatrice Arthur
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I followed the recipe exactly and the salad turned out great! The dressing is the perfect balance of sweet and tangy. I'll definitely be making this again.


Sharon Like
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This salad is so refreshing and flavorful. I love the combination of zucchini, green beans, and herbs. It's the perfect dish for a light summer meal.


Arnetra Fuller
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I'm not usually a fan of zucchini, but this salad changed my mind! The zucchini is cooked perfectly and the dressing is to die for. I'll definitely be making this again.


Carmeltshegow Ntuli
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This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy dressing and the crunchy texture of the zucchini and green beans.


Bokang Moholoeng
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I made this salad for a party and it was a huge success! Everyone loved the unique flavor and the beautiful presentation. I'll definitely be making it again.


georges kassis
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This salad is a great way to use up all those extra zucchini and green beans from the garden. It's also a great dish to bring to a potluck or picnic.


Sajjad Ahmad
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I'm always looking for new and healthy recipes, and this zucchini bean salad did not disappoint! It was so easy to make and the ingredients were simple and affordable. My family loved it, and I'll definitely be adding it to my regular rotation.


Kamrul Movin
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This zucchini bean salad is a refreshing and flavorful dish that's perfect for summer. The combination of fresh zucchini, green beans, and herbs is light and delicious. I added some crumbled feta cheese for an extra boost of flavor and it was a hit!


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