ZUCCHINI AND YOGURT DIP (KOOSA MA' ZANJABEEL)

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Zucchini and Yogurt Dip (Koosa Ma' Zanjabeel) image

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Palestine and Jordan.

Provided by Engrossed

Categories     Vegetable

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb zucchini
1 cup plain yogurt
2 fresh garlic cloves, crushed
1/2 cup tahini
2 tablespoons fresh lemon juice
salt, to taste
1/2 teaspoon pepper
2 tablespoons fresh parsley, finely chopped to garnish

Steps:

  • Bake zucchini in oven until soft; then peel and mash. (Sorry, no temperature or time listed).
  • Add remaining ingredients except parsley and mix thoroughly.
  • Place on a serving platter and chill for at least one hour.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 154.7, Fat 11.1, SaturatedFat 2.2, Cholesterol 5.3, Sodium 42.2, Carbohydrate 10.6, Fiber 2.8, Sugar 3.4, Protein 6

Prabin Malla
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I made this dip for a party, and it was a huge hit! Everyone loved it, and I had to make a second batch. It's the perfect appetizer or side dish, and it's also really easy to make.


Kharan Julie
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This dip is amazing! It's so creamy and flavorful, and the spices give it a really nice kick. I love it with pita chips or vegetables, and it's also great as a sandwich spread.


AIMOO G
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I'm not usually a fan of zucchini, but this dip is delicious! The yogurt and spices really complement the zucchini, and it's a great way to get your daily dose of vegetables. I'll definitely be making this again.


Aminata Barrie C
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This dip is so easy to make, and it's a great way to use up leftover zucchini. I love the addition of spices, which give it a really nice flavor. I highly recommend this recipe.


Khodeja Begum
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I love the combination of zucchini and yogurt in this dip. It's creamy and flavorful, and it's a great way to get your daily dose of vegetables. I also love the addition of ginger and cumin, which give it a really nice flavor.


Sammy Osam
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I made this dip for a party, and everyone loved it! It's a great appetizer or side dish, and it's also really easy to make. I highly recommend this recipe.


Leo Drazek
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This dip is a great way to sneak some vegetables into your diet. My kids love it, and they don't even realize that they're eating zucchini! It's also a great way to use up leftover zucchini.


mim khatun
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I'm always looking for new and interesting ways to cook zucchini, and this recipe definitely fits the bill. The dip is delicious and unique, and it's a great way to get your daily dose of vegetables.


Najmol Hasan
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This is a great recipe for using up leftover zucchini. I made it with some zucchini that I had in my fridge, and it turned out really well. The dip is creamy and flavorful, and it's a great healthy snack or appetizer.


Ayyam Ali
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I love this dip! It's so easy to make, and it's always a hit with my friends and family. I usually serve it with pita chips or vegetables, but it's also great as a sandwich spread.


Ahoshan Habib
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This dip is so delicious and refreshing! The zucchini gives it a nice light texture, and the yogurt and spices give it a really nice flavor. I'll definitely be making this again.


Ahmed Seif
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I made this dip for a party, and it was a big hit! Everyone loved it, and I had to make a second batch. It's the perfect appetizer or side dish, and it's also really easy to make.


Tammy Simpson
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This is the best zucchini dip I've ever had! The yogurt makes it so creamy and smooth, and the spices give it a really nice flavor. I highly recommend this recipe.


WaffleTap
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I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's low in calories and fat, and it's packed with nutrients. I'll be making this dip again and again.


Khumo Mollo
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This dip is so easy to make, and it's a great way to use up leftover zucchini. I love the addition of ginger and cumin, which give it a really unique flavor.


Aster Shahbaz
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I made this dip for a potluck and it was a huge success! Everyone loved it, and I had to make a second batch. The combination of zucchini, yogurt, and spices is just perfect.


nav T
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This zucchini and yogurt dip is an absolute delight! The flavors are so well-balanced, with the tangy yogurt perfectly complementing the earthy zucchini and the warm spices. I followed the recipe exactly and it turned out perfectly. It's a great appe