ZUCCHINI AND CORN SAUTE

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Zucchini and Corn Saute image

I fix this vegetable side dish often to put a big crop of zucchini to good use. Corn and bell peppers add color and flair. It goes great with any summer meal, but I always serve it with roast pork. -Vera Reid, Laramie, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
2 to 3 tablespoons canola oil, optional
2 cups fresh or frozen corn
1 teaspoon garlic salt, optional
1/2 teaspoon Italian seasoning

Steps:

  • In a large skillet, saute zucchini and peppers in oil until crisp-tender, about 4 minutes. Add remaining ingredients; saute 3-4 minutes longer or until the corn is tender.

Nutrition Facts : Calories 48 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Shahzada Kharoti
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I'm allergic to zucchini, so I made this dish with yellow squash instead. It turned out great! The yellow squash was just as flavorful as the zucchini.


Fahad Saleem
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This recipe was a total fail. The zucchini was mushy and the corn was dry. I don't know what went wrong.


Namatovu Sharifah
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I followed the recipe exactly and the dish turned out way too salty. I think I'll try it again with half the amount of salt.


Germaine Cornelia
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This dish was a bit bland for my taste. I think it would have been better with some added herbs or spices.


Muhammad Amir Shah Muhammad
muhammad-a100@yahoo.com

I love this recipe! It's so easy to make and always turns out delicious. I often add some chopped red bell pepper or onion for extra flavor.


Sh Shjjj
shjjj.sh@gmail.com

This was a great way to use up some zucchini from my garden. The dish was simple to make and very flavorful. I would definitely make it again.


Shakeelahmed Siddiqui
s_s0@hotmail.com

I made this dish for a potluck and it was a big hit! Everyone loved the fresh flavors and how easy it was to eat. I'll definitely be making this again.


Mivuyo Dubase
mivuyo@hotmail.co.uk

This dish was easy to make and very tasty. The zucchini and corn were cooked perfectly and the flavors blended well together. I would definitely recommend this recipe.


Bre Wright
w_b@hotmail.fr

I'm not usually a fan of zucchini, but this dish changed my mind! The zucchini was perfectly cooked and the corn added a nice sweetness. I'll definitely be making this again.


Deividas Giedraitis
g.deividas93@aol.com

This zucchini and corn sauté was a hit with my family! The flavors were fresh and summery, and the dish was so easy to make. I'll definitely be making this again.