ZITI WITH CHICKEN AND BROCCOLI

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Ziti With Chicken and Broccoli image

Provided by Pierre Franey

Categories     dinner, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

2 skinless boneless chicken breasts, about 1 pound
1 bunch broccoli, about 1 1/4 pounds
Salt to taste
3/4 pound cut ziti
2 tablespoons olive oil
Freshly ground pepper to taste
1 tablespoon finely chopped garlic
3 red ripe tomatoes, about 1 pound, peeled and cut into 1/2-inch cubes
2 teaspoons chopped fresh rosemary or 1 teaspoon dried
2 teaspoons chopped fresh oregano or 1 teaspoon dried
1/8 teaspoon red hot pepper flakes, optional
3/4 cup heavy cream
4 tablespoons coarsely chopped Italian parsley
4 tablespoons grated Parmesan or pecorino cheese

Steps:

  • Place the chicken breasts one at a time on a flat surface. Using a sharp knife, cut the breasts in half, then lengthwise into thin strips, about 1/2-inch thick.
  • Cut the broccoli into florets, peel the stems and cut them into thin slices.
  • Bring 4 quarts of salted water to a boil and add the broccoli. Cook for 3 minutes. Do not overcook; the broccoli must remain crisp. Drain and reserve the cooking liquid.
  • Bring the reserved cooking liquid to a boil and add the ziti. Stir and cook according to package directions. The pasta should be al dente. Drain and reserve 1/2 cup of the cooking liquid.
  • Heat the oil in a large skillet. Add the chicken breasts, salt and pepper. Cook and stir over medium high heat for 1 minute. Add the garlic, stir and cook briefly; do not brown. Add the tomatoes, rosemary, oregano, pepper flakes and cook, stirring, for 1 minute. Add the cream, bring to a boil and simmer for 2 minutes.
  • Add the broccoli and the pasta into the tomato mixture. Add the reserved 1/2 cup of cooking liquid, salt and pepper. Bring to a simmer, add the parsley and cheese and toss well for 1 minute while cooking. Serve immediately.

Nutrition Facts : @context http, Calories 778, UnsaturatedFat 14 grams, Carbohydrate 82 grams, Fat 31 grams, Fiber 9 grams, Protein 46 grams, SaturatedFat 14 grams, Sodium 1237 milligrams, Sugar 9 grams, TransFat 0 grams

Lok Magar
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I made this recipe for my family and they loved it.


Afrid Opop
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This was a great recipe!


Farhan meo
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I've made this recipe several times and it's always a hit.


Joseph Chidzambwa
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This was a great recipe!


Dinah Rosales
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I made this recipe for my family and they loved it.


Jiskani Majid Ali
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This was a great recipe!


Chadwin Hendricks
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I've made this recipe several times and it's always a hit.


Nwachukwu Daniel ebuka
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This was a great recipe! The chicken was moist and flavorful.


LEGO super Mario Anki musca
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I made this recipe for my family and they loved it. The chicken was tender and juicy, and the broccoli was cooked perfectly.


Hashir alialimalik Hashirmalik
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This was a great recipe! The chicken was moist and flavorful, and the broccoli was cooked perfectly.


Dominic Macharia
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I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing. I love that I can use whatever vegetables I have on hand.


md naim babu
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This was a great recipe! The chicken was moist and flavorful, and the broccoli was cooked perfectly. The ziti was al dente and the sauce was delicious.


Kwagala Zaria
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I made this recipe for my family and they loved it. The chicken was tender and juicy, the broccoli was cooked perfectly, and the ziti was al dente. The sauce was flavorful and had the perfect amount of spice. I will definitely be making this recipe a


Abd ur razaaq
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This was a great recipe! The chicken was moist and flavorful, and the broccoli was cooked perfectly. The ziti was al dente and the sauce was delicious. I will definitely be making this recipe again.


AJMAL ALI KHAN
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I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing. I love that I can use whatever vegetables I have on hand. I've even added cooked chicken sausage to it before and it was delicious.


Prem paudel
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This recipe was delicious! I made it for my family and they loved it. The chicken was tender and juicy, the broccoli was cooked perfectly, and the ziti was al dente. The sauce was flavorful and had the perfect amount of spice. I will definitely be ma