ZIPPY TURKEY ZOODLES
Eating healthy doesn't mean sacrificing flavor-and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. -Elizabeth Bramkamp, Gig Harbor, Washington
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat. Add turkey, onion, jalapeno and garlic and cook until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles, 8-10 minutes; drain. Stir in seasonings; remove and keep warm. Wipe out pan., In the same pan, heat remaining olive oil; cook zucchini over medium heat until crisp-tender, 3-5 minutes. Stir in tomatoes, corn, beans and reserved turkey mixture; heat through. Serve with cilantro and cheese if desired.
Nutrition Facts : Calories 332 calories, Fat 14g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 500mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges
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Layek Ahmed
[email protected]I'm not a huge fan of turkey, but this dish was actually really good! The turkey was tender and flavorful, and the zoodles were a nice healthy alternative to pasta. The sauce was also very tasty. I'll definitely be making this again.
Tamang Syangbo
[email protected]This dish was amazing! The turkey was so tender and juicy, and the zoodles were the perfect healthy alternative to pasta. The sauce was also very flavorful and delicious. I will definitely be making this again.
Rana Rana
[email protected]This recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This dish came together in no time and it was absolutely delicious. My family loved it and I will definitely be making it again.
Anna Port
[email protected]I'm not a big fan of zoodles, but I thought I'd give this recipe a try. I was pleasantly surprised! The zoodles were actually really good, and the turkey was tender and flavorful. The sauce was also very tasty. I'll definitely be making this again, b
Mackenzie Sims
[email protected]This dish was a bit too spicy for my taste. I think I'll use less chili flakes next time. Otherwise, it was a good recipe and I enjoyed it.
Ahmad Kharal
[email protected]I made this dish for a party and it was a huge hit! Everyone loved it. The turkey was moist and flavorful, and the zoodles were a nice healthy alternative to pasta. The sauce was also very tasty. I'll definitely be making this again for my next party
Erigga Wire wire
[email protected]This recipe was a bit too bland for my taste. I think it could have used more seasoning. The turkey was also a bit dry. I might try it again with a different recipe.
Denise James
[email protected]I'm not a big fan of turkey, but this dish was actually really good! The turkey was tender and juicy, and the zoodles were a nice healthy alternative to pasta. The sauce was also very tasty. I'll definitely be making this again.
Biyagama Lokka
[email protected]This was my first time making zoodles and I was really impressed! They were so easy to make and they tasted great. The turkey was also very flavorful. I will definitely be making this again.
Anyiah Beasley
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The turkey is always tender and juicy, and the zoodles are a great healthy alternative to pasta. The sauce is also very flavorful. I've even used it on chicken and fish.
Raghad Momani
[email protected]This dish was a bit too spicy for my taste. I think I'll use less chili flakes next time. Otherwise, it was a good recipe and I enjoyed it.
VISA NETWORK AIR TRAVELS
[email protected]I made this dish for a party and it was a huge hit! Everyone loved it. The turkey was moist and flavorful, and the zoodles were a nice healthy alternative to pasta. The sauce was also very tasty. I'll definitely be making this again for my next party
Kamogelo Ratlou
[email protected]This recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This dish came together in no time and it was absolutely delicious. My family loved it and I will definitely be making it again.
KaVlogbarkadz TV
[email protected]I'm not a fan of zoodles, but I thought I'd give this recipe a try. I was pleasantly surprised! The zoodles were actually really good, and the turkey was tender and flavorful. The sauce was also very tasty. I'll definitely be making this again, but I
Allen Hudson
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning. The turkey was also a bit dry. I might try it again with a different recipe.
Paul Egbon
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. The turkey is always tender and juicy, and the zoodles are a great healthy alternative to pasta. The sauce is also very flavorful and versatile. I've used it o
King Ahmee
[email protected]This recipe was easy to follow and turned out great! I used ground chicken instead of turkey, and it was still delicious. The sauce was flavorful and the zoodles were a nice change of pace from regular pasta. I will definitely be making this again.
Babar Hanif
[email protected]I'm not a huge fan of turkey, but this dish changed my mind! The turkey was so moist and flavorful, and the zoodles were a great healthy alternative to pasta. The sauce was also very tasty, with just the right amount of spice. I'll definitely be maki
sameer hayat
[email protected]This dish was a hit with my family! The turkey was tender and flavorful, and the zoodles were cooked perfectly. I loved the zippy sauce, which added a nice kick of heat. I will definitely be making this again.