ZIPPY TURKEY STOUP

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Zippy Turkey Stoup image

No, that's not a typo. My DH calls my soups "stoup" because I make them THICK. My oldest son is down with a head cold and a sore throat and I didn't have time for my usual, homemade chicken and noodle soup so I whipped this up instead of the planned dinner he wouldn't have been able to eat. You don't have to have a head cold to enjoy this. You just need to be looking for a bowlful of meaty goodness and colorful veggies with a little extra zip. Note -- "vegetable juice cocktail" is V-8. But that isn't in the ingredient database so I can't say it.

Provided by 3KillerBs

Categories     Poultry

Time 35m

Yield 12-14 serving(s)

Number Of Ingredients 14

2 lbs ground turkey
1 large onion
1 -2 cup chopped zucchini (1, 8-10-inch or 2, 6-inch squash)
1 -2 cup chopped yellow squash (1, 8-10-inch or 2, 6-inch squash)
2 (14 1/2 ounce) cans diced tomatoes
1 lb frozen spinach (optional)
2 small fresh jalapeno peppers, minced
2 garlic cloves, put through press
1 tablespoon parsley
2 teaspoons oregano
4 cups chicken stock
8 -12 ounces vegetable juice cocktail (optional) or 8 -12 ounces tomato juice (optional)
1 cup rice
olive oil

Steps:

  • In a large pot, brown the ground turkey and onions in a little olive oil.
  • Add all the other ingredients and bring to boil.
  • Simmer 15-20 minutes, until rice is soft and flavors are well blended.
  • Note: If you prefer a thinner, more brothy consistency add more chicken stock and taste to adjust seasonings.
  • Note: The jalapenos don't make this really hot -- just a little zippy. If even this is too much substitute the milder Anaheims or "Cubanelle"-type sweet peppers. If its not spicy enough for you go for whatever variety suits your taste.
  • Note -- I haven't frozen it, but it ought to freeze as well as any other soup.

Nutrition Facts : Calories 228.1, Fat 7.5, SaturatedFat 2, Cholesterol 62.1, Sodium 337, Carbohydrate 22.4, Fiber 1.7, Sugar 4.8, Protein 17.3

Heka kitoko Esther
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This recipe looks amazing! I can't wait to try it.


Sylvia Robinson
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I'm allergic to turkey. Is there a substitute I can use?


Hayden Williams
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This recipe is a bit too complicated for me. I prefer simpler recipes.


Hari Thapa
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I'm not sure about this recipe. I'm not a big fan of turkey.


James Weaver
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This recipe is on my to-make list. I can't wait to try it.


Destiny Aifesehi
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I'm looking forward to trying this recipe. It looks so good!


Jadyn Donaldson
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This recipe is a keeper. I'll definitely be making it again and again.


Gum
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I'm not a big fan of turkey, but this recipe changed my mind. The stoup was delicious!


Momiel Organic ltd
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The stoup was a bit too spicy for my taste, but I still enjoyed it.


Naresh poudel.
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I made this for a potluck, and it was a huge success. Everyone loved it!


Kelvin Essel
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This is the perfect comfort food for a cold winter day.


Titilayo Balikis
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I love how versatile this recipe is. I was able to use leftover turkey from Thanksgiving, and I added some vegetables that I had on hand. It turned out great!


basanta Jugjali
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This turkey stoup was a hit with my family! The flavors were amazing, and it was so easy to make. I'll definitely be making this again.


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