ZIPPY TOFU STIR-FRY
This colorful vegan stir-fry is a snap to prepare. Serve hot over rice or rice vermicelli. This recipe is easy to change up by using a variety of different vegetables and proteins.
Provided by Sarah-May
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Mix soy sauce, orange juice, sriracha sauce, brown sugar, and ginger together in a bowl. Pour mixture over the tofu in a separate bowl. Set aside.
- Heat oil in a frying pan over medium-high heat. Saute onion until softened, 2 to 3 minutes. Add carrots; saute for 3 to 5 minutes. Add bell pepper strips, broccoli, and garlic. Saute, stirring frequently, for 5 minutes. Add tofu mixture; cook and stir until liquid has reduced and vegetables reach desired softness, 5 to 7 minutes more. Season with salt; stir in cashews, mango, and lime juice.
Nutrition Facts : Calories 341.3 calories, Carbohydrate 31.5 g, Fat 20.3 g, Fiber 4.8 g, Protein 14.2 g, SaturatedFat 2.5 g, Sodium 1250.5 mg, Sugar 16.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abishek Rai
[email protected]This was a delicious and easy recipe. I will definitely be making it again.
Rijma Neupane
[email protected]This was a great weeknight meal. It was quick and easy to make and the tofu was delicious.
sadat khan
[email protected]This was a great recipe. The tofu was crispy and the sauce was delicious. I will definitely be making it again.
Kuti Okiki
[email protected]This was a quick and easy weeknight meal. The tofu was delicious and the sauce was flavorful.
Michelle Ritchie
[email protected]I'm not a big tofu fan, but this recipe was really good. The tofu was crispy and the sauce was flavorful.
Don Sirking
[email protected]This was a great recipe. The tofu was cooked perfectly and the sauce was delicious!
MOSAHROF MOSAHROF
[email protected]I loved this recipe. It was so easy to make and the tofu was so crispy.
Kazi Xihad
[email protected]This was an easy and delicious recipe. I will definitely be making it again.
Neha khan Alia
[email protected]I'm not a big tofu fan, but this recipe was really good. The tofu was crispy and the sauce was flavorful.
Angel Body
[email protected]This was a great weeknight meal. It was quick and easy to make and the tofu was delicious.
Sunil Rana
[email protected]I'm a big fan of tofu stir-fries and this one is one of my favorites. The sauce is perfectly balanced and the tofu is always crispy.
Mason Everett
[email protected]I loved this recipe! It was easy to make and the tofu was so flavorful.
Sime Islam
[email protected]This was a great recipe. The tofu was cooked perfectly and the sauce was delicious!
AnthonyKaan Yurtcu
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.
RaptorKING 2111
[email protected]This was a quick and easy weeknight meal. I used frozen tofu and it turned out great. The sauce was a little too spicy for my taste, but I'll definitely make it again with less chili paste.
Melusi Nsindane
[email protected]I'm not a big tofu fan, but this recipe changed my mind. The tofu was crispy on the outside and tender on the inside. The sauce was flavorful and the vegetables were perfectly cooked.
Md Afnan
[email protected]This zippy tofu stir-fry was a hit! The tofu was perfectly cooked and the sauce was delicious. I added some extra vegetables, like broccoli and carrots, and it turned out great.