ZIPPY STIR-FRIED BABY BOK CHOY

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Zippy Stir-Fried Baby Bok Choy image

Easy to make, this side dish adds a colorful green vegetable to a meal and is a bit spicy and tangy. My DH loves it. If you choose to substitute fresh garlic and/or gingerroot, cook them in the hot oil before adding the cabbage. This side dish goes well with most Asian-spiced meats and poulty. Fried garlic (in jars) can be found at most Asian grocers, and imparts a bit of a roasted flavor to this dish.

Provided by artistclogger

Categories     Greens

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 teaspoon fried garlic, crushed
1/2 teaspoon red pepper flakes, crushed
1 tablespoon low sodium soy sauce
2 teaspoons rice wine vinegar
1 teaspoon sugar (or two if you prefer sweeter)
1 teaspoon sesame oil
1/8 teaspoon ground ginger
2 tablespoons corn or 2 tablespoons peanut oil
4 cups shredded baby bok choy
toasted cashews (optional) or sesame seeds (optional)

Steps:

  • Mix well first seven seasoning ingredients in small glass dish; set aside.
  • Heat oil in wok or large skillet over medium-high setting; add cabbage and stir fry until done but not soggy (a little crisp).
  • Reduce heat to low, stir in seasoning mix well, and cover; allow flavors to meld for 1-2 minutes.
  • Optional: add sesame seeds or cashews before serving.

Nutrition Facts : Calories 66, Fat 2.8, SaturatedFat 0.4, Sodium 393.1, Carbohydrate 9.3, Fiber 1.9, Sugar 4.3, Protein 3.1

Mian zohaib
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I'm always looking for new recipes that are healthy and delicious. This stir-fried baby bok choy fits the bill perfectly. It's a great way to get your daily dose of vegetables, and it's also very flavorful.


monaim kebaili
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This recipe is a great way to sneak some vegetables into your kids' diet. My kids love the sweet and tangy sauce, and they don't even realize they're eating bok choy.


Z Sports live
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I'm not a big fan of spicy food, but I was able to enjoy this dish by omitting the red pepper flakes. It was still very flavorful and delicious.


Idc Iguess
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This is one of my favorite recipes for baby bok choy. The sauce is so flavorful and the bok choy is cooked perfectly. I always get compliments when I make this dish.


Rachel Fourie
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I've made this recipe several times now, and it's always a hit. It's a great way to use up leftover baby bok choy, and it's also a very affordable dish to make.


Thushari Dhammika
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish.


Trinity Baby
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This stir-fried baby bok choy is a great side dish for any Asian meal. It's also a great way to get your kids to eat their vegetables.


Ghulam Rasool
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I'm always looking for new vegetarian dishes to try, and this one is definitely a winner. The bok choy is so tender and flavorful, and the sauce is delicious. I served it over rice and it was a perfect meal.


Carl Elliott
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This recipe is a great way to use up leftover baby bok choy. I had some that was starting to wilt, and this dish was the perfect way to use it up.


Patrick Malgas
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I'm not a huge fan of bok choy, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce was so flavorful and the bok choy was cooked perfectly. I will definitely be making this again.


Football Lover
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I made this dish for dinner last night and it was delicious! I added some extra garlic and ginger, and it turned out perfect. My husband and I both loved it.


Iqtidar Haider
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I love how quick and easy this recipe is to make. I'm always looking for new ways to cook baby bok choy, and this one is definitely a keeper.


Manolito Fernandez
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This stir-fried baby bok choy was a hit with my family! The sauce was flavorful and tangy, and the bok choy was cooked perfectly - still slightly crunchy, but not too raw. I will definitely be making this again.