ZIPPY BEANS AND RICE

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Zippy Beans and Rice image

This is a super side dish, and we also enjoy it as a light entree with corn bread and salad.-Darlene Owen, Reedsport, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup frozen corn
3/4 cup water
1 medium jalapeno pepper, seeded and chopped
1 teaspoon salt, optional
1 cup uncooked instant white or brown rice
1 green onion, sliced

Steps:

  • In a large skillet, combine the beans, tomatoes, corn, water, jalapeno and salt if desired. Bring to a boil over high heat; stir in rice. Cover and remove from the heat. Let stand for 5 minutes or until liquid is absorbed. Fluff with a fork. Sprinkle with onion.

Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

Jason Rivers
rj22@yahoo.com

I'm going to try this recipe tonight. It looks delicious!


rkw Pictures_
rkw.pictures_21@gmail.com

This recipe is a great way to get your kids to eat their beans and rice.


Madula Mususumeli
m@hotmail.com

This recipe was easy to make and the results were delicious. I would definitely recommend it to others.


Aubrey Playz
aubrey24@gmail.com

This recipe is a keeper! I'll definitely be making it again.


dima ghazal
dima.ghazal21@hotmail.com

I'm not a huge fan of beans, but this recipe changed my mind. The sauce is so flavorful and the beans are cooked perfectly.


Kylie Lynch
kylie@yahoo.com

This recipe is a great way to use up leftover beans and rice. I also added some chopped vegetables to the sauce to make it even more nutritious.


Dana Fowler
f@gmail.com

Meh.


Ahmed Yare
a-yare53@yahoo.com

This recipe was a disaster! The beans were undercooked and the rice was mushy. I followed the recipe exactly, so I'm not sure what went wrong.


Harley Camp
h-camp@yahoo.com

The beans and rice were a little bland for my taste, but the sauce was delicious. I added some extra spices to the beans and rice to give them more flavor.


Hawaii
hawaii62@gmail.com

This recipe is easy to follow and the results are delicious. I love that I can use canned beans and rice to make a quick and easy meal.


Sm Hridoy
sm-hridoy@hotmail.com

I've made this recipe several times now and it's always a crowd-pleaser. The beans and rice are always fluffy and flavorful, and the sauce is the perfect balance of sweet and spicy.


Ehtisham Rasheed
rehtisham@yahoo.com

This recipe was a hit with my family! The beans and rice were cooked perfectly and the flavors were amazing. I especially loved the addition of the zippy sauce.


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