ZIPLOC LIGHT CHICKEN KABOBS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ziploc Light Chicken Kabobs image

Nothing captures the taste of summer like these flavorful kabobs sizzling on the grill. Best of all, they're easy to make ahead and grill in less than 30 minutes.

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 8

6 boneless skinless chicken breast halves (4 ounces each)
2 large green peppers, cut into 1-1/2 inch pieces
2 large onions, cut into 18 wedges
18 medium fresh mushrooms
1 bottle (8 ounces) low-fat Italian salad dressing
1/4 cup light soy sauce
1/4 cup Worcestershire sauce
2 tablespoons lemon juice

Steps:

  • Cut each chicken breast half into three lengthwise strips. Place the chicken in a large Ziploc® Fresh Shield® Double Zipper Storage Bag. Place the green peppers, onions and mushrooms in another large Ziploc® Fresh Shield® Double Zipper Storage Bag., In a large bowl, combine the salad dressing, soy sauce, Worcestershire sauce and lemon juice. Remove 1/3 cup; cover and refrigerate. Divide the remaining salad dressing mixture between the chicken and the vegetables; seal both bags and turn to coat. Refrigerate 4 hours or overnight, turning occasionally., Drain and discard marinade from chicken and vegetables. Alternately thread chicken and vegetables on 18 metal or soaked wooden skewers. Grill over medium heat for 12-15 minutes or until chicken juices run clear, turning and basting with reserved marinade occasionally.

MOHAMED SANKOH
[email protected]

These kabobs are a delicious and healthy way to enjoy chicken and vegetables.


Arafat Haque
[email protected]

I love that these kabobs can be grilled or baked. It makes them a great option for any occasion.


Jacqui Seymour
[email protected]

These kabobs are so easy to make and they're always a crowd-pleaser.


Robyn McDaries
[email protected]

I've made these kabobs several times and they're always a hit with my family and friends.


Wyanet Abela
[email protected]

These kabobs are a great way to get your kids to eat their vegetables.


Tgfgg DC bbb
[email protected]

I love that these kabobs can be made ahead of time. It makes it so easy to have a delicious meal on busy weeknights.


J.H.D
[email protected]

These kabobs are delicious! The chicken is so flavorful and the vegetables are cooked to perfection.


Ryleigh Nelson
[email protected]

I've made these kabobs several times and they're always a hit. The chicken is always tender and juicy, and the vegetables are cooked perfectly.


Omar Bougueddach
[email protected]

These kabobs are so easy to make and they're always a crowd-pleaser.


Luka
[email protected]

I made these kabobs for a party and they were a huge success! Everyone loved them.


Khan Monir
[email protected]

I followed the recipe exactly and the kabobs turned out great. The chicken was moist and flavorful, and the vegetables were tender-crisp.


Adi Pri
[email protected]

The chicken kabobs were delicious! I will definitely be making these again.


Malak Waheed
[email protected]

I love how easy these kabobs are to make. I just threw everything in a Ziploc bag and let it marinate overnight.


Ginda Singh
[email protected]

These kabobs were a hit at my last barbecue! The chicken was tender and juicy, and the vegetables were cooked perfectly.