ZIMBABWEAN CHICKEN AND VEGETABLE SOUP
This hearty and delicious soup combines a wonderful variety of vegetables with peanut butter and a few red pepper flakes for unexpected flavors and just the right amount of kick.
Provided by mary
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h
Yield 6
Number Of Ingredients 12
Steps:
- Heat the olive oil over medium heat in a large soup pot; cook and stir the onion in the hot oil until translucent, about 5 minutes. Whisk 1/2 cup of vegetable stock and the peanut butter into the onions until the mixture is smooth. Beat in remaining vegetable stock, diced tomatoes with their liquid, and crushed red pepper flakes; bring to a boil, reduce heat to medium low, and cook at a simmer for 30 minutes, stirring occasionally.
- Stir in the cabbage, sweet potato, carrot, and turnip; simmer, stirring occasionally, until the vegetables are tender, about 30 more minutes. Stir in the okra and chicken and simmer until the okra is tender, about 30 additional minutes.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 23.7 g, Cholesterol 11.6 mg, Fat 14.5 g, Fiber 5.8 g, Protein 12.2 g, SaturatedFat 2.9 g, Sodium 590.2 mg, Sugar 11 g
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thethiny Main
[email protected]I would not recommend this recipe.
Sudes Khan
[email protected]This soup is a bit too spicy for my taste.
Salman Ullah
[email protected]I'm not sure what went wrong, but my soup turned out bland. I followed the recipe exactly.
Ericka Lynn
[email protected]This soup is a bit time-consuming to make, but it's worth it. It's a delicious and hearty meal.
Roselyn Nortey
[email protected]I made this soup in my Instant Pot and it was so easy! It's a great way to have a quick and healthy meal.
Casper Wilson
[email protected]This soup is a great way to use up leftover chicken and vegetables.
Cimon Mollel
[email protected]I'm not a big fan of soup, but this one is really good. I would definitely make it again.
Mr Azizul Islam
[email protected]This soup is a great way to get your kids to eat their vegetables.
Biplob Hasan
[email protected]I love the combination of chicken and vegetables in this soup. It's a very hearty and satisfying meal.
Samiya Akter Laboni
[email protected]This soup is a great way to warm up on a cold day.
Rashid Khan 19
[email protected]I made this soup for a potluck and it was a hit! Everyone loved it.
Oso Calhoun
[email protected]I followed the recipe exactly and the soup turned out great. I would definitely recommend this recipe.
mo wizzy
[email protected]The soup was a little bland for my taste. I added some extra spices and it was much better.
Frank Nkhoma
[email protected]This soup is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili peppers if you don't like spicy food.
TJ Dave
[email protected]I made this soup in my slow cooker and it turned out great. It's a great way to have a hot meal ready when you get home from work.
Official Beat Studios (Pramosh Fernando)
[email protected]This soup is a great way to use up leftover chicken. It's also a very affordable meal.
Demon Waltonen
[email protected]I'm not a big fan of chicken soup, but this one is really good. The vegetables add a lot of flavor and the broth is very flavorful.
isaiah landry
[email protected]This soup is so easy to make and it's so delicious. I've already made it twice this week!
James Pope
[email protected]I made this soup for my family last night and they loved it! It's a great way to get your daily dose of vegetables.
Sah Nagendar
[email protected]This soup is amazing! The flavors are so rich and complex, and the chicken is cooked perfectly. I will definitely be making this again.