ZESTY TURKEY BURGERS

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Zesty Turkey Burgers image

My husband and I were watching our weight last summer and we found that this recipe was really easy to make. And it's delicious! -Louise Gilbert of Quesnel, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup ketchup
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon hot pepper sauce
1/3 cup quick-cooking oats
1 pound lean ground turkey
4 lettuce leaves
4 hamburger buns, split

Steps:

  • In a small bowl, combine the first seven ingredients. Transfer half of the mixture to a large bowl; stir in oats. Set remaining ketchup mixture aside for basting. Crumble turkey over oat mixture and mix well. Shape into four patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with ketchup mixture. Serve on lettuce-lined buns.

Nutrition Facts : Calories 355 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 746mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

fsquad Alimul
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I'm a big fan of tailgating, and these turkey burgers are my go-to recipe. They're always a hit with my friends.


alamin hasan
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These burgers are perfect for parties and gatherings. They're easy to make ahead of time and they can be served hot or cold.


Summa Hope
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I'm a food blogger, and I'm always on the lookout for new and exciting recipes. These turkey burgers definitely fit the bill. I'll be sharing this recipe with my readers for sure!


Grace Soetan
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I was lucky enough to be a taste tester for these burgers, and I can honestly say that they were some of the best burgers I've ever had.


Michael Lynch
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I'm not a very experienced cook, but I was able to make these burgers with ease. The instructions were clear and concise.


Nico Klein1701
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I'm gluten-free, and I was thrilled to find a turkey burger recipe that I could eat. These burgers are delicious and they don't make me feel sick.


Raylee
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I'm a big fan of paleo recipes, and these turkey burgers definitely hit the spot. They're made with simple, wholesome ingredients.


Martin Mills
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These burgers are perfect for my keto diet. They're low in carbs and high in protein.


Mohammed Naseem
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I'm usually not a fan of turkey burgers, but these ones were surprisingly good. The zesty sauce really made all the difference.


Sujan Rajbanshi
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These burgers are a great value for the price. They're made with high-quality ingredients and they're packed with flavor.


Cabdiqani Axmad
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I grilled these burgers on my charcoal grill and they turned out amazing. The smoky flavor really took them to the next level.


Yousif Hormez
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I'm a bit of a foodie, and I have to say that these turkey burgers are some of the best I've ever had. The combination of flavors is perfect.


Ace WorldQweeda
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These burgers are a lifesaver on busy weeknights. They're quick and easy to make, and my kids love them.


uthman adegoke
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I'm always looking for healthy and delicious recipes, and these turkey burgers definitely fit the bill. They're packed with flavor and they're good for you too!


Tahib Khan
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I made these burgers for a barbecue last weekend and they were a huge success. Everyone loved them!


Uzman
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These turkey burgers were a hit with my family! They were juicy and flavorful, and the zesty sauce really brought them to life.


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