ZESTY SPINACH MUSHROOM SALAD

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Zesty Spinach Mushroom Salad image

With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

4 cups fresh baby spinach
1 cup sliced fresh mushrooms
3 tablespoons olive oil
1 tablespoon cider vinegar
1/2 teaspoon dried basil
1/2 teaspoon minced garlic
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Dash crushed red pepper flakes

Steps:

  • In a salad bowl, combine spinach and mushrooms. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 71 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Autumn Galloway
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This is a must-try salad recipe!


Pretty Manabile
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I love the combination of flavors in this salad.


Iqbal Ahmad
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This salad is a great way to get your daily dose of vegetables.


msm sojib
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Yum!


ronnie guxie2
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This salad is so easy to make and it's always a hit with my family. I love that it's healthy and delicious!


Khvng Vybz
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I'm not usually a fan of spinach salads, but this one is amazing! The dressing is so flavorful and the combination of spinach, mushrooms, and sunflower seeds is perfect.


Afshan Ali
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This is a great salad to make ahead of time for a busy weeknight meal. It's also really versatile - you can add or subtract ingredients to suit your taste.


Muhammad Mohsin Hassan
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination and the dressing was to die for.


yeet king
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This salad is light and refreshing, perfect for a summer lunch or dinner. I love the zesty dressing and the crunch of the sunflower seeds.


MK
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is so flavorful and the combination of spinach, mushrooms, and sunflower seeds is perfect.


ruth kamooko
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This is a great recipe for a quick and healthy weeknight meal. I love that it's packed with vegetables and that the dressing is made with simple ingredients that I always have on hand.


Idrish Mansuri
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This salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures. I especially enjoyed the smoky flavor of the roasted mushrooms.


Mziwakhe James Makhubu
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I was pleasantly surprised by how well the spinach and mushrooms paired together in this salad. The dressing was also very flavorful and added a nice tang to the dish. I will definitely be making this again!


sofikul 4man
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This salad is a delightful burst of flavors and textures. The zesty dressing perfectly complements the earthy spinach and mushrooms, and the addition of sunflower seeds adds a nice crunch. I highly recommend this recipe for a light and refreshing mea