ZESTY HALIBUT IN SOY-GINGER DRESSING

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Zesty Halibut in Soy-Ginger Dressing image

Provided by Dr. Mao Shing Ni

Categories     Fish     Ginger     Pepper     Vegetable     Bake     Dinner     Seafood     Halibut     Bell Pepper     Healthy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

1 (2-pound) skin-on halibut fillet, rinsed and patted dry
1 green bell pepper, seeded and cut lengthwise into long, thin strips
1 red bell pepper, seeded and cut lengthwise into long, thin strips
1 yellow bell pepper, seeded and cut lengthwise into long, thin strips
1 medium onion, thinly sliced
1 tablespoon grated fresh ginger
2 teaspoons soy sauce
1/4 cup freshly squeezed orange juice
1 tablespoon finely grated orange zest
2 scallions (dark green part only), chopped, for garnish

Steps:

  • 1. Preheat the oven to 425°F.
  • 2. Put the fish in a baking dish and top with the bell peppers, onion, ginger, and soy sauce. Drizzle the orange juice over the fish and sprinkle the zest evenly over it; cover the dish tightly with parchment paper. Bake for 15 minutes, or until the fish is cooked through.
  • 3. Using two large spatulas, transfer the fish to a serving platter, pour the juices from the baking dish over the top, and garnish with the scallions.

Adriano Matroos
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5 stars! This halibut dish is a winner.


Sir Ae
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This is a must-try recipe for any seafood lover.


Charles Lovett
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I highly recommend this recipe. It's one of my favorites.


haydon mcalpine
m.h@hotmail.fr

I've made this recipe several times and it's always a crowd-pleaser. It's a great dish to serve for special occasions.


Tasnim Roja
r22@gmail.com

I'm new to cooking fish, and this recipe was perfect for me. It was easy to follow and the results were delicious.


Pamela Joy Bautista
bautistap@yahoo.com

I made this dish for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.


Sylvia Evans
sylvia.evans70@gmail.com

I'm not a big fan of ginger, so I used less than the recipe called for. It was still plenty flavorful.


CORINA VIRUS
cv81@aol.com

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish.


Little Owl
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This recipe is a keeper! It's easy to make, delicious, and healthy. I'll definitely be making it again and again.


Kerou Realy
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I'm allergic to soy, so I used tamari instead. It worked just as well and the dish was still delicious.


Aduba Kenneth
a-k38@hotmail.fr

I served this halibut with rice and it was a perfect meal. The flavors all went so well together.


freya cannon
f1@gmail.com

I added some vegetables to the pan while the halibut was cooking. It was a great way to get a healthy side dish in.


Sk billal Hossain Ashik
sk@gmail.com

I followed the recipe exactly and the halibut came out dry. I think I might have overcooked it. Next time, I'll cook it for a shorter amount of time.


Ahmed Alshifa
alshifa.ahmed@yahoo.com

I made this dish for my picky eater and he loved it! He even asked for seconds. That's a win in my book.


Emmanuel Manie
em@yahoo.com

This is one of my favorite halibut recipes. It's so easy to make and always turns out delicious. I love the combination of flavors in the dressing.


Sora Howell
sora@hotmail.fr

I'm not usually a fan of halibut, but this recipe changed my mind. The zesty dressing really brought out the flavor of the fish. I'll definitely be making this again.


Ilhamou Mymu
i.mymu43@yahoo.com

I tried this recipe last night and it turned out amazing! The fish was cooked to perfection and the sauce was so delicious. My family loved it.


SOBUJ.BEST. MEDIA BALIAPUR TV
tv_s@aol.com

This halibut dish was a hit at our dinner party! The soy-ginger dressing was flavorful and complemented the delicate taste of the fish perfectly. Everyone raved about it, asking for the recipe.