I've been a vegetarian for over 20 years and often experiment with flavors compatible to the many vegetables I prepare. My nephew, who lived with me for a year while going to graduate school, thought this was one of my best creations. -Louiza Kemyan, Palm Springs, California
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place first five ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until broccoli is crisp-tender, 5 minutes. Drain. Toss with pepper flakes.
Nutrition Facts : Calories 42 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Nicola Grabowska
[email protected]This recipe is a great way to get your daily dose of vegetables.
Muhammad Sabbir Hossan
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Monhsaran Ariunbold
[email protected]This recipe is a great way to use up leftover broccoli.
Anais Vazquez
[email protected]This recipe is a great way to get your daily dose of vegetables.
Aryamanesh Audenaerde
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Mutebi Maxi
[email protected]This recipe is a great way to use up leftover broccoli.
Errol Harris
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in minutes.
Guadalupe Resendiz
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the garlic flavor is delicious.
Raja Haq Nawaz
[email protected]I love that this recipe is so versatile. You can add different vegetables, proteins, and sauces to create your own custom dish.
basit Olawale
[email protected]This recipe is a great way to use up leftover broccoli. I had some broccoli that was about to go bad, so I made this recipe and it turned out great.
William Durham
[email protected]I'm not a big fan of broccoli, but this recipe changed my mind. The broccoli was cooked perfectly and the garlic flavor was amazing.
Dorathy Oyelola
[email protected]This recipe is a great way to get your kids to eat their vegetables. The broccoli is cooked perfectly and the garlic flavor is delicious.
Tomand Jerry
[email protected]I love this recipe! The broccoli is cooked perfectly and the garlic flavor is delicious. I would definitely recommend this recipe to anyone.
Danikaleem 93
[email protected]This recipe was easy to follow and the broccoli turned out great. I will definitely be making this again.
Kendric Hicks (Big Chief White_Cloud)
[email protected]Loved this recipe! The broccoli was so tender and flavorful, and the garlic sauce was perfect. I will definitely be making this again.
Gaming With Tarek FF
[email protected]This recipe is a keeper! The broccoli is cooked perfectly and the garlic flavor is amazing. I will definitely be making this again.
Ahsan bhatti Ahsan bhatti
[email protected]I made this recipe for dinner last night and it was a hit! The broccoli was crispy and tender, and the garlic sauce was flavorful and tangy.
Queenstar Wills
[email protected]This was a great recipe! The broccoli was cooked perfectly and the garlic flavor was delicious. I would definitely recommend this recipe to anyone.
Jane Gibson
[email protected]I love this recipe! The broccoli is so tender and flavorful, and the garlic really shines through. I also love that it's a one-pan dish, which makes cleanup a breeze.
subbrn
[email protected]This is the best broccoli recipe I've ever tried. The zesty garlic flavor is amazing, and the broccoli cooks perfectly in the air fryer. I will definitely be making this again and again.