ZESTY GARBANZO SAUSAGE SOUP

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Zesty Garbanzo Sausage Soup image

Even the busiest home cooks will have time to prepare this Cajun-inspired soup. If your family prefers spicier flavors, use medium salsa instead of mild.

Provided by Taste of Home

Categories     Lunch

Time 6h50m

Yield 7 servings (2-1/2 quarts).

Number Of Ingredients 9

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 cups water
1 jar (16 ounces) mild salsa
1 can (14-1/2 ounces) diced tomatoes, undrained
2 celery ribs, chopped
1 cup sliced fresh or frozen okra
1 medium onion, chopped
2 teaspoons Cajun seasoning
1 pound smoked kielbasa or Polish sausage, cut into 1-inch pieces

Steps:

  • In a 5-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low until vegetables are tender, 6-8 hours. Stir in kielbasa. Cover and cook until heated through, about 30 minutes longer.

Nutrition Facts : Calories 370 calories, Fat 20g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1514mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 6g fiber), Protein 14g protein.

Muddasir Satti
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This soup is delicious! I love the combination of flavors and the sausage and vegetables make it very hearty.


Faadumo Aadan
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's very flavorful and the garbanzo beans give it a nice texture.


chrispine simbaya
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This soup is so easy to make and it's packed with flavor. I love that it's a healthy and affordable meal.


Aaditya yadav Aaditya yadav
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I've made this soup several times and it's always a hit. It's one of my go-to recipes when I'm short on time.


Prince Macus
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This soup is delicious and very filling. It's perfect for a cold winter day.


Krystal Obeng
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I made this soup in my slow cooker and it turned out great! It was so easy to just throw everything in and let it cook all day.


Rizwan Nimra
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This soup is a great way to use up leftover sausage. It's also a very versatile recipe - I added some chopped spinach and carrots to mine.


Emon roy
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I'm not a big fan of garbanzo beans, but I really enjoyed this soup. The sausage and vegetables balanced out the flavor of the beans perfectly.


Md moreom akther
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This soup was a hit at my party! Everyone raved about the flavor.


Andrew Craig
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I made this soup for my family last night and they loved it! It was easy to make and very affordable.


Jaykishor sharma
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This soup is amazing! It's so flavorful and hearty, and the garbanzo beans and sausage give it a great texture. I will definitely be making this again.