ZESTOS' CHICKPEA AND GRAPE MUFFINS

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Zestos' Chickpea and Grape Muffins image

Savory muffins with a pleasant sweetness and surprising contrast between the different yet complementing flavors; a taste of Greece and India in one bite!

Provided by ageary08

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 14

1 cup all-purpose flour
1 cup whole-wheat flour
¼ cup white sugar
1 ½ teaspoons baking powder
1 teaspoon ground cumin
½ teaspoon baking soda
½ teaspoon garlic powder
¼ teaspoon salt
¼ cup cold butter, cut into small pieces
¾ cup milk
½ cup canned garbanzo beans, drained and 1/4 cup liquid reserved
1 tablespoon lemon zest
1 egg
1 cup grapes, halved

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin with butter.
  • Stir all-purpose flour, whole-wheat flour, sugar, baking powder, cumin, baking soda, garlic powder, and salt in a large bowl. Blend butter into flour mixture with two knives or your fingers until mixture resembles coarse cornmeal.
  • Beat milk, reserved garbanzo bean liquid, lemon zest, and egg together until smooth. Stir into dry ingredients until just moistened. Fold garbanzo beans and grapes into batter until incorporated. Spoon batter into prepared muffin tin.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 15 minutes.

Nutrition Facts : Calories 158.4 calories, Carbohydrate 25.2 g, Cholesterol 26.9 mg, Fat 5.1 g, Fiber 2.2 g, Protein 4.2 g, SaturatedFat 2.8 g, Sodium 232.4 mg, Sugar 7.3 g

Julius parker
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I'll definitely be making these muffins again. They were a hit with my family and friends.


Angela McCollum
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These muffins were a great way to use up some leftover chickpeas. They were really easy to make and they turned out great!


Qasim Atta
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I'm not a big fan of grapes, but I actually really enjoyed these muffins. The chickpeas and spices balanced out the sweetness of the grapes perfectly.


Ange W (Angela Ware)
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These muffins are so delicious and they're also really healthy. I love that they're made with whole wheat flour and chickpeas.


Riri Ri
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I followed the recipe exactly but my muffins didn't turn out as moist as I would have liked.


Kayoshi
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These muffins were really easy to make and they turned out great! I'll definitely be making them again.


Lasidu Dilshan
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I'm always looking for new and healthy muffin recipes and this one definitely fits the bill. These muffins are packed with nutrients and they taste great too!


Emmanuel Nyangu
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These muffins were a bit too sweet for my taste.


Tanvir Hussein
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I made these muffins with fresh grapes from my garden and they were amazing! The grapes added a wonderful burst of sweetness.


Michael Silva
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These muffins are perfect for a quick and healthy breakfast or snack.


Andrew Vibzs
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I love the combination of chickpeas and grapes in these muffins. It's a unique and delicious flavor.


Ahsan Aries
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I've made these muffins several times now and they're always a favorite. They're so moist and flavorful.


Dave Anderson
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These muffins were a hit with my family! Even my picky kids loved them.


MD ROISH
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I followed the recipe exactly and the muffins were dry and bland. I'm not sure what went wrong.


Robin Boling
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These muffins were easy to make and turned out great! I used a gluten-free flour blend and they still came out perfect.


pretty Barbie
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I'm not a huge fan of chickpeas, but these muffins were surprisingly delicious! The grapes added a nice sweetness and the muffins were really moist. I will definitely be making these again.


Ashely Mcqueen
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These chickpea and grape muffins were a delightful surprise! They were incredibly moist and flavorful, with a perfect balance of sweetness from the grapes and a subtle savory note from the chickpeas. I'll definitely be making these again!