ZERO POINTS VEGGIE SOUP (WEIGHT WATCHER FRIENDLY)

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Zero Points Veggie Soup (Weight Watcher Friendly) image

The office I work at is doing our version of the biggest looser. In an effort to still serve soup, and everyone being able to enjoy it, I came up with this simple and easy recipe. It must have been good because 5 minutes after putting out the soup I went to get some for myself ...but it was all gone!

Provided by Ravenseyes

Categories     Vegetable

Time 1h15m

Yield 14 serving(s)

Number Of Ingredients 17

2 teaspoons extra virgin olive oil
1 1/2 cups onions (diced)
1 cup celery (diced)
3 tablespoons garlic (minced)
8 cups napa cabbage (sliced and chopped)
2 cups sliced mushrooms
salt and pepper
2 lbs mixed vegetables (frozen, I use the one that had the lima beans added to it)
29 ounces fire-roasted tomatoes (Hunts makes these and that would be 2 cans)
8 cups vegetable stock
3 bay leaves
1 teaspoon thyme (fresh or dried)
1 teaspoon oregano
1/2 teaspoon allspice
salt and pepper
1 tablespoon sugar (I used 1 packet of Splenda)
1 tablespoon vinegar

Steps:

  • Over medium high heat, in a large pot add the extra virgin olive oil and the onion, celery, garlic, and cabbage.
  • Fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
  • Add mushrooms and cook for another 10 minutes.
  • Season with salt and pepper to your taste.
  • Add the frozen vegetables, tomatoes, vegetable stock, bay leaves, thyme, oregano, allspice, and salt and pepper.
  • Cook for 45 minutes.
  • Remove from heat.
  • Add the sugar and vinegar. This does two things; it helps neutralize the gas of the cabbage and also the acid of the tomato.
  • Enjoy! On Weight Watchers this is a zero point soup.

Faiz Rasool
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This soup is a keeper! It's so easy to make and it's always delicious. I love that it's packed with vegetables and that it's only zero points on Weight Watchers. I'll definitely be making this soup again and again.


Callistus Stephen
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This soup is amazing! It's so flavorful and satisfying. I love that it's packed with vegetables and that it's only zero points on Weight Watchers. I'll definitely be making this soup again soon.


Md Anamul Hossain
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This soup is bland and tasteless. I wouldn't recommend it to anyone.


Joshua Stone
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This soup is a great way to use up leftover vegetables. It's also very easy to make and it's always delicious. I would definitely recommend this soup to anyone looking for a quick and easy meal.


nanu thapa
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This soup is delicious! I love the combination of vegetables and the broth is very flavorful. I would definitely recommend this soup to anyone looking for a healthy and delicious meal.


Victoria Marina
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This soup is a great way to get your kids to eat their vegetables. It's also very healthy and nutritious. I would definitely recommend this soup to any parent looking for a way to get their kids to eat healthy.


Zahid Imran
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This soup is a bit too bland for my taste. I would recommend adding some extra seasonings to give it a little more flavor.


Ainebyoona Richard
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying. I would definitely recommend this soup to anyone looking for a comforting and delicious meal.


Asif Stanikzai
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This soup is just what I was looking for! It's healthy, delicious, and easy to make. I'll definitely be adding this soup to my regular rotation.


Imran Ali Imran Ali
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This soup is a great way to use up leftover vegetables. It's also a very budget-friendly meal. I would definitely recommend this soup to anyone looking for a healthy and affordable meal.


Timothy Tarnowski
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious. I love that it's packed with vegetables and that it's only zero points on Weight Watchers. This soup is a keeper!


Zull Norain
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This soup is bland and tasteless. I wouldn't recommend it to anyone.


Solomon Opus
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This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I would definitely recommend this soup to anyone looking for a healthy and delicious meal.


Sana Nadeem
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This soup is amazing! It's so flavorful and satisfying. I love that it's packed with vegetables and that it's only zero points on Weight Watchers. I'll definitely be making this soup again soon.


Santosh Kumar Kushwaha
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This soup is just okay. I found it to be a bit bland, even after adding some extra seasonings. The vegetables were also a bit overcooked for my taste. I probably won't be making this soup again.


muddasar sayan
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I love this soup! It's so easy to make and it's always a hit with my family. The vegetables are cooked to perfection and the broth is flavorful and satisfying. I usually add some extra spices to give it a little kick. Overall, this is a great recipe


ESARUL 047
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This veggie soup is a lifesaver! I'm always looking for healthy and filling meals, and this one fits the bill perfectly. The soup is packed with vegetables, so I know I'm getting a good dose of nutrients. And the best part is, it's only zero points o