ZERO FAT SOUP
This is a delicious way to lose weight! There are three variations so you never have to get tired of the same old thing! Adopted from "Moosewood Restaraunt New Classics" cookbook. Enjoy!
Provided by Sharon123
Categories Vegan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the broth in a soup pot.
- Add the first seven vegetables one at a time.
- Stir in the tomatoes, soy sauce, vinegar, basil, oregano, dill, thyme, and pepper.
- Simmer for 15 or 20 minutes, until the vegetables are tender.
- add salt to taste.
- Enjoy!
- Variation 1:.
- For Mexican Zero Soup,add zucchini and minced chiles and replace the herbs with cumin, coriander, and cilantro.
- Use lime juice instead of vinegar.
- Variation 2:.
- For Hungarian Zero Soup, add mushrooms and replace the basil, oregano, and thyme with paprika, marjoram, and more dill.
- Top with nofat sour cream.
- Variation 3:.
- For Asian Zero Soup, replace the cabbage with bok choy and add straw mushrooms.
- Replace the herbs with grated fresh ginger root and minced scallions.
- Top with mung bean sprouts.
- To freeze: Prepare soup as directed. Allow to cool and place in freezer containers or bags. Freeze.
- To serve: Thaw in fridge and reheat on stovetop until hot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #soups-stews #vegan #vegetarian #dietary #oamc-freezer-make-ahead #free-of-something #number-of-servings
You'll also love
Aphiwe Sambulo
[email protected]Wow, this soup looks amazing! I'm definitely going to make it for my next dinner party.
Trick Shot Bros
[email protected]This soup looks delicious! I love that it's made with all healthy ingredients. I'm definitely going to give this recipe a try.
nayon ahmed
[email protected]I'm always looking for new and exciting recipes, and this soup definitely caught my eye. It's so unique and flavorful. I can't wait to try it.
Amanda Dumbaugh
[email protected]This soup is so easy to make and it's always a hit with my family. I love that it's healthy too. It's a great way to get your kids to eat their vegetables.
Krishna Debnath
[email protected]I'm always looking for healthy and delicious recipes, and this soup definitely fits the bill. It's packed with vegetables and it's so flavorful. I will definitely be making this soup again.
Nayon Sana
[email protected]This soup is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week. It's also great for freezing.
Calista Mingst
[email protected]I love the simplicity of this soup. It's made with just a few simple ingredients, but it's so flavorful and satisfying.
maryanne omeasoo
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of vegetables that are about to go bad, and this soup is a great way to use them up before they go to waste.
AM MAHIN S2
[email protected]I'm not a huge fan of vegetables, but this soup is so good that I don't even mind them. The broth is so flavorful and the vegetables are cooked perfectly.
Usama Mariam
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it and they don't even realize they're eating healthy.
Niroshn Dissanayaka
[email protected]I love that this soup is so versatile. I can add whatever vegetables I have on hand, and it always turns out great. I've even added leftover chicken or beef sometimes.
Mulimira Musa
[email protected]This soup is the perfect comfort food. It's warm and hearty, and it always makes me feel better when I'm sick or feeling down.
abdelatif idouaban
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'm so glad I found this recipe!
Ghetto Preacher 254
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I love that it's healthy too.
ARansari Thaheem
[email protected]I'm always looking for healthy and easy recipes, and this soup fit the bill perfectly. It was so simple to make and it turned out great. My family loved it!
Jolene
[email protected]This soup was surprisingly delicious! I was skeptical at first because I thought it would be bland without any fat, but I was wrong. The vegetables were flavorful and the broth was rich and savory. I will definitely be making this soup again.