YUMMY MUESLI BARS!
My auntie out here in Australia made this for me and at first, I hesitated as I picked out a piece. but once I'd tasted it? mmm! It is so easy to make (I do it now whilst heavily engrossed in tv programmes like CSI where you really need to concentrate...that's how easy it is) and takes about 25 mins (max) in total. then you have to refrigerate it, but it's worth the wait!! It's great to snack on and I like to think that it's healthy (despite the butter, sugar and honey) because it contains seeds! *SPECIAL TREAT - when you have toasted the seed mix, if you let it cool completely - you could add chocolate chips. this has just occurred to me so I will be trying it next time!*
Provided by baked bean
Categories Lunch/Snacks
Time 25m
Yield 12 muesli bars minimum
Number Of Ingredients 9
Steps:
- Mix the seeds, coconut and oats in a bowl.
- Heat a little oil in a pan, and toast the mix on a light-medium heat for 4-5 minutes, until it turns golden (but before it burns!).
- Remove from heat, and pour back into the bowl to cool. once cool, add the sultanas.
- In a small saucepan, add the honey, sugar and butter and heat gently until the butter has completely melted (this may be easier if you chop the butter into smaller cubes). now, turn up the heat and bring to the boil while constantly stirring the mixture. as soon as it comes to the boil, turn the heat right down and let it bubble (without stirring) for approximately 7 minutes.
- Remove from heat, and pour over the muesli mix. work the syrup through the muesli completely to ensure it is all moist.
- Take a dish (grease the edges lightly with a dab of oil, or use baking paper) and press the mixture firmly into it. obviously you can use whatever shape you like, but beware that if it is too thick, it becomes very difficult to cut once it is refrigerated.
- Put in the fridge and let it set.
- Eat it! YUMMY! mmm.
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lojain Mohamed
[email protected]These bars are simply delicious! I love the combination of oats, nuts, and seeds. They're the perfect snack for any time of day.
Sohail Mahmood
[email protected]These bars are a great way to get your kids to eat healthy. They're delicious and packed with nutrients.
sam the can
[email protected]These bars are perfect for a quick breakfast or lunch. They're filling and satisfying, and they give me a boost of energy.
Beatrice Obuobi
[email protected]These bars are a great make-ahead snack. I can make a batch on the weekend and then have them on hand all week.
Willis Nansubuga Mwesigwa
[email protected]These bars are a great way to use up leftover oats. I always have a few cups of oats in my pantry, so it's nice to have a recipe that uses them up.
NAZMUL MOZUMDER
[email protected]I love that these bars are customizable. I can add different nuts, seeds, and dried fruits to create my own unique flavor combinations.
FF Sohag
[email protected]These bars are a great snack for on the go. They're filling and satisfying, and they help me stay energized throughout the day.
Ileladewa Ayomide
[email protected]I've made these bars several times and they're always a hit! They're so easy to make and they taste amazing.
kaylah payne
[email protected]These bars are delicious and healthy! I love that they're made with whole grain oats and natural sweeteners.
Walpha Alpha
[email protected]These are the best muesli bars I've ever had! They're so chewy and flavorful. I love the combination of oats, nuts, and seeds.
Shoiab Khan
[email protected]I made these bars for a party and they were gone in minutes! Everyone loved them.
Mollie Speakman
[email protected]These muesli bars were a hit with my family! They're so easy to make and taste delicious. I love that they're packed with healthy ingredients like oats, nuts, and seeds.