YOGURT SALAD (JAJEEK)
This is a staple in our home. A simple salad that is made throughout the Middle East, Arabian influenced African countries such as Sudan were it is called Salatet Zabady bil Ajur & the Mediterranean. It is served as a mezza or salad side dish. It is especially good as a cool sauce to be paired with hot rice dishes as we do. Recipe#387395, for example. Modified from Delights from the Garden of Eden by Nawal Nasrallah. Prep time does not include 30 minutes in the refrigerator.
Provided by UmmBinat
Categories Vegetable
Time 8m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl stir yogurt until creamy. Add finely diced cucumber, minced and crushed garlic, sea salt to taste, and optional mint. Stir well and refrigerate for about 30 minutes before serving but not too much longer or cucumbers will lose their crunch.
- Enjoy!
Nutrition Facts : Calories 86, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58.5, Carbohydrate 8.3, Fiber 0.5, Sugar 6.6, Protein 4.8
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Alaa Aboushelleh
[email protected]This salad is a great way to enjoy the fresh flavors of summer.
Hillary Tapiwa Muvata
[email protected]This salad is a great way to add some variety to your diet.
Tem 2k2 Vlog
[email protected]This salad is a great way to get your daily dose of probiotics.
Bina Koirala
[email protected]This salad is a great way to use up leftover vegetables.
Kevin Kerr
[email protected]This salad is a great party dish. It's easy to make and it's always a hit with guests.
Sd. Sultan
[email protected]This salad is a great way to cool down on a hot summer day.
Dheeraj Ray
[email protected]This salad is a great healthy snack. It's low in calories and fat, and it's packed with nutrients.
NAMIRIMO JOSEPHINE
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the creamy yogurt dressing and the crunchy vegetables.
Tadeeb Tadeeb
[email protected]This salad is a great make-ahead dish. I usually make it the night before and then it's ready to eat the next day.
victor Gonzalez
[email protected]This salad is a great way to use up leftover yogurt. I usually have some leftover yogurt in my fridge, and this is a great way to use it up before it goes bad.
m asgar
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients that come together to create a delicious and refreshing dish.
Mahamud Khan
[email protected]This is a great recipe for a potluck or party. It's easy to make and it always gets rave reviews.
imran 650
[email protected]This was a bit too bland for my taste. I think I would have liked it better if I had added some more spices or herbs.
Ash Busa
[email protected]This salad is so refreshing and flavorful! I love the combination of yogurt, cucumbers, and tomatoes. It's the perfect summer salad.
yogurt
[email protected]I'm not a big fan of yogurt, but I actually really enjoyed this salad. The yogurt is not too overpowering, and the other ingredients really balance it out.
Uzair Bilal
[email protected]This is a great recipe for a light and healthy lunch. I like to add some grilled chicken or fish to make it a more substantial meal.
masud korim
[email protected]This salad was a bit too tangy for my taste. I think I would have liked it better if I had used less lemon juice.
Kim Lowery
[email protected]I love this yogurt salad! It's so easy to make and it's always a hit with my family and friends. I usually add a little bit of crumbled feta cheese on top, and it's delicious.
Debbie Jay
[email protected]This yogurt salad is a refreshing and flavorful dish that's perfect for a hot summer day. The yogurt provides a cool and creamy base, while the cucumbers, tomatoes, and onions add a nice crunch and tanginess. The mint and dill add a refreshing herbal