YOGURT RAITA WITH CHILE AND MINT

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Yogurt Raita With Chile and Mint image

Provided by David Tanis

Categories     easy, quick, condiments

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 8

1 1/2 cups plain whole milk yogurt
1 teaspoon grated ginger
1 tablespoon finely diced red chile, like Fresno or red jalapeño
1/2 teaspoon salt
1 teaspoon vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
2 tablespoons chopped mint

Steps:

  • Put yogurt in a bowl. Stir in ginger, diced chile and salt.
  • Put oil in a small skillet over medium heat. Add mustard and cumin seeds and let sizzle until seeds begin to pop, about 1 minute. Carefully stir hot contents of skillet into yogurt.
  • Add chopped mint, cover and let flavors mingle for at least 15 minutes. Raita may be prepared several hours before serving.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 4 grams, Sodium 457 milligrams, Sugar 9 grams, TransFat 0 grams

Gabriel Nwaka
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This is a great recipe for a healthy and refreshing side dish. It's also very easy to make.


Ahmed Sunu
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I love how versatile this raita is. You can add different spices or herbs to taste, or even use different types of yogurt.


Damaris Chepkoech
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This raita is so refreshing and flavorful. It's the perfect complement to any Indian meal.


Baidoo Samuel
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I've never made raita before, but this recipe was so easy to follow. It turned out great!


Hamoody Hamood
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This raita is the perfect way to add some extra flavor and freshness to your favorite Indian dishes.


Amr Hamaky
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and refreshing dish.


Nhejrh Jcjrhdj
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This is a great recipe for a quick and easy side dish. It's also very versatile - you can add different spices or herbs to taste.


Bamboo Resources
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I've made this raita several times now, and it's always a hit. It's the perfect balance of flavors.


Ngloafe Lapota
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This raita is a great way to add some extra flavor and freshness to your meals.


Christopher Easterwood
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I love the creamy texture of this raita. It's the perfect complement to spicy dishes.


Mudansir Abdulsalam
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This raita is so easy to make, and it's always a hit with my guests.


Rabiatu Mustapha
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I love making this raita for my family and friends. It's always a crowd-pleaser.


Arsema Ataklti
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This raita is a great way to cool down on a hot day. It's also very healthy and refreshing.


Anesha Eberahiym
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I'm not usually a fan of raita, but this one is delicious! The yogurt is creamy and tangy, and the chile and mint add a nice flavor.


zain mazhar
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This is the best raita recipe I've ever tried. It's so easy to make and always turns out perfect.


Victor Aghaiji
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I love the addition of chile and mint to this raita. It gives it a nice kick and freshness.


Dipa Bc
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This yogurt raita was a hit at my last party! It's so refreshing and flavorful, and the perfect complement to spicy dishes.