YOGURT OR BUTTERMILK SOUP WITH SPINACH AND GRAINS
This is informed by my yogurt or buttermilk soup with wheat berries from a few weeks ago, but this time I stirred chopped steamed spinach into the refreshing mixture. It's a great soup to keep on hand as summer arrives. For a particularly irresistible version, add some diced avocado.
Provided by Martha Rose Shulman
Categories soups and stews, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Place the cucumber in a bowl and sprinkle with salt. Toss and place in a strainer set over the bowl. Allow to drain for 15 minutes. Rinse if desired and drain on paper towels.
- Meanwhile, steam the spinach above 1 inch of boiling water until wilted, 1 to 2 minutes, moving the leaves around with tongs once to ensure that they steam evenly. Rinse with cold water and squeeze out excess moisture. Chop medium-fine.
- Combine all the ingredients in a bowl. Thin out with ice water if desired. Season to taste with salt and pepper. Chill for one hour or longer.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 4 grams, Carbohydrate 22 grams, Fat 6 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 668 milligrams, Sugar 12 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jacob Johnston
johnston-jacob@gmail.comThis is the best yogurt soup I've ever had! The flavors are so well-balanced and the texture is creamy and smooth. I'll definitely be making this again and again.
Ben Rings
rb@hotmail.comThis soup is a great way to use up leftover yogurt. It's also a great way to get your kids to eat their vegetables. My kids loved the bright green color of the soup and they gobbled it up.
Biz App
b_app56@hotmail.comI was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of yogurt-based soups, but this one was light and flavorful. I also loved the addition of grains, which gave it a nice texture.
Michelle Hancock
hmichelle39@gmail.comThis soup is delicious and healthy! I love that it's made with whole grains and fresh vegetables. It's also very easy to make, which is a bonus.
Kountess Dough
k-d28@hotmail.co.ukI'm a big fan of yogurt-based soups, and this one is no exception. The yogurt adds a lovely tanginess and creaminess to the soup, while the spinach and grains give it a nice texture and substance. I also love the addition of cumin and coriander, whic
Connor Maxxwell
c-maxxwell@hotmail.comThis soup is a great way to use up leftover yogurt or buttermilk. It's also a great way to get your kids to eat their vegetables. My kids loved the bright green color of the soup and they gobbled it up.
Mitchell Gondo
gmitchell8@gmail.comI made this soup for a potluck and it was a hit! Everyone raved about how delicious and unique it was. I'll definitely be making it again for my next party.
Tino Pauro
t51@hotmail.comThis soup is easy to make and packed with flavor. I followed the recipe exactly and it turned out perfectly. I'll definitely be making it again!
Yaw Sefah
y_s@gmail.comThis soup is a great way to use up leftover yogurt. It's also a great way to get your kids to eat their vegetables. My kids loved the bright green color of the soup and they gobbled it up.
Kelvin Brayden
kelvinb10@gmail.comI was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of yogurt-based soups, but this one was light and flavorful. I also loved the addition of grains, which gave it a nice texture.
ATIAF _15
atiaf-_@yahoo.comThis soup is delicious and healthy! I love that it's made with whole grains and fresh vegetables. It's also very easy to make, which is a bonus.
Lala Dibakoane
d-l86@yahoo.comI'm a big fan of yogurt-based soups, and this one is no exception. The yogurt adds a lovely tanginess and creaminess to the soup, while the spinach and grains give it a nice texture and substance. I also love the addition of cumin and coriander, whic
Ebel Apumarode
ebel-apumarode@yahoo.comThis soup is a great way to use up leftover yogurt or buttermilk. It's also a great way to get your kids to eat their vegetables. My kids loved the bright green color of the soup and they gobbled it up.
Wendy Thomas
thomas.w38@hotmail.co.ukI made this soup for a potluck and it was a hit! Everyone raved about how delicious and unique it was. I'll definitely be making it again for my next party.
Hori Rai
r_h1@aol.comThis soup was easy to make and packed with flavor. I followed the recipe exactly and it turned out perfectly. My family loved it! It's a great way to get your daily dose of vegetables.
Rejoice Anorsigbe
a.r@gmail.comI'm always looking for healthy and flavorful soup recipes, and this one definitely delivered. The yogurt and buttermilk added a lovely tanginess, while the spinach and grains gave it a nice texture and substance. I'll definitely be making this again!
Praisha Poudel
p_poudel43@yahoo.comThis yogurt soup with spinach and grains was a delightful surprise! The combination of tangy yogurt, earthy spinach, and hearty grains created a symphony of flavors in my mouth. I especially loved the addition of cumin and coriander, which added a wa