YOGURT MINT SAUCE

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Yogurt Mint Sauce image

Accompanies many Eastern Indian dishes. Adjust the cayenne to taste.

Provided by Cathy

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 3m

Yield 2

Number Of Ingredients 5

½ cup plain yogurt
2 sprigs fresh mint, chopped
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon cayenne pepper, or to taste

Steps:

  • In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 6.7 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 0.1 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 1205.7 mg, Sugar 6.4 g

Simamkele Ntabayitshi
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This sauce is a bit too expensive to make. I think I'll try a different recipe next time.


Munna Munna
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I'm not sure what I did wrong, but my sauce turned out lumpy. I think I'll try using a blender next time.


Tamara Notafraid
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This sauce is a great idea, but I think the proportions of the ingredients are off. I had to add more yogurt to get it to the right consistency.


Dakota Jr
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I followed the recipe exactly, but my sauce didn't turn out as green as the one in the picture.


Moeez Shahbaz
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The sauce was a bit too thick for my liking. I think I'll add a bit more milk or water next time.


emmanuel kure
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I found this sauce to be a bit bland. I think it could use some more spices or herbs.


Rani Yaseen
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This sauce is a bit too tangy for my taste. I think I'll add a bit of honey to sweeten it up next time.


Abdul Hassan Babangida
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I added a bit of garlic powder to the sauce for some extra flavor. It was a great addition.


T joy Anthony
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I didn't have any fresh mint on hand, so I used dried mint instead. It still turned out great.


Fillemon Natangwe
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This sauce is incredibly easy to make. I had it whipped up in just a few minutes.


Jayleen Ayala
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I've never been a big fan of yogurt sauces, but this one is an exception. It's so creamy and flavorful.


Marasa Ranney
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I love the vibrant green color of this sauce. It's so pretty and it makes any dish look more appetizing.


Rachel Fortt
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This sauce is a great way to add some flavor to grilled meats and vegetables. I also like to use it as a salad dressing.


Amy Mendez
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I was a bit skeptical about this sauce at first, but I'm so glad I tried it. It's so light and refreshing, and the mint flavor is just perfect.


Chief Nsaaya
nsaaya36@yahoo.com

This sauce is amazing! The yogurt and mint flavors are a perfect combination. I used it as a dipping sauce for chicken and it was delicious.


AHSAN NADEEM AHSAN NADEEM
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I've made this sauce several times now and it's always a winner. It's so easy to make and adds a delicious flavor to any dish.


Zaida Linus
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This yogurt mint sauce was a hit at my last party! Everyone loved the refreshing and tangy flavor. It paired perfectly with the grilled lamb skewers.